Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal
5 - 1.19 oz (34 g) packets [5.9 oz (170 g)]
On This Page
Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. To close - insert tab.
Product Details
No artificial preservatives or flavors. Maple & brown sugar flavor with other natural flavors. Per Packet: 120 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); 4 g added sugars (8% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain oats. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainsCouncil.org. Lower sugar. 50% less sugar than regular maple & brown sugar flavor**. Not a low calorie food. Good source of fiber: Contains 2 g total fat per serving. ** Sugar content (on a 55 gram basis): This product has 7 grams sugar. Our regular Maple & Brown Sugar flavor has 16 grams. See nutrition facts for sugar and calorie content. Estd 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast option. That's why we strive to keep it simple, with delicious ingredients and rich tastes in every bowl. These oats are sweetened with monk fruit extract from the monk fruit plant. It's sweeter than sugar so we don't need much to make great tasting oatmeal you love. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Pinterest. X. TikTok. Instagram. For special offers, information and to join the conversation, visit: QuakerOats.com or @Quaker. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We’ve made progress, but there’s more work to be done. Join us in our journey to take better care of the Earth. After all, that’s where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 5
| Calories | 120 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 110 mg (2.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 4 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 4 grm (8.00% RDA) |
| MetricServingSize | 34 grm |
| Total Sugars | 4 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000574386