Quaker Lower Sugar Instant Assorted Oatmeal
44 packets [50.6 oz (3 lb 2 oz) 1.43 kg]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 hot milk or boiling water, stir. 3. Let stand for 60 seconds. Lower Sugar** Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. ** Sugar content (on 55 gram basis): Lower Sugar Cinnamon & Spice flavor has 7 grams. Regular Cinnamon & Spice flavor has 13 grams. Lower Sugar Maple & Brown Sugar flavor has 7 grams. Regular Maple & Brown Sugar flavor has 16 grams. Lower Sugar Apples & Cinnamon flavor has 9 grams. Regular Apples & Cinnamon flavor contains 14 grams. Original Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Please adjust water or milk for desired consistency.
Product Details
6 Packets Cinnamon & Spice; 22 Packets Maple & Brown Sugar; 12 Packets Apples & Cinnamon; 4 Packets Original Flavor. No artificial preservatives or flavors. Maple & Brown Sugar: Flavor with other natural flavors. Apples & Cinnamon: Flavor with other natural flavors. Cinnamon & Spice/Maple & Brown Sugar/Apple & Cinnamon/Original: Look for whole grains. WholeGrainCouncil.org. Lower sugar. 35% less sugar than our regular flavors**. Not a low calorie food. **Sugar content (on 55 gram basis): Lower Sugar Cinnamon & Spice flavor has 7 grams. Regular Cinnamon & Spice flavor has 13 grams. Lower Sugar Maple & Brown Sugar flavor has 7 grams. Regular Maple & Brown Sugar flavor has 16 grams. Lower Sugar Apples & Cinnamon flavor has 9 grams. Regular Apples & Cinnamon flavor contains 14 grams. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.Nutrition Facts
Cinnamon & Spice:
Serving Size: 1 packet
Servings per Container: 6
| Calories | 120 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 230 mg (10.00% RDA) |
| Potassium | 110 mg (2.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 4 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 4 grm (8.00% RDA) |
| MetricServingSize | 34 grm |
| Total Sugars | 4 grm |
| Oat | 1 |
Maple & Brown Sugar:
Serving Size: 1 packet
Servings per Container: 22
| Calories | 120 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 110 mg (2.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 4 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 4 grm (8.00% RDA) |
| MetricServingSize | 34 grm |
| Total Sugars | 4 grm |
| Oat | 1 |
Apple & Cinnamon:
Serving Size: 1 packet
Servings per Container: 12
| Calories | 110 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 150 mg (7.00% RDA) |
| Potassium | 110 mg (2.00% RDA) |
| Total Carbohydrate | 22 grm (8.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 3 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (5.00% RDA) |
| MetricServingSize | 31 grm |
| Total Sugars | 5 grm |
| Oat | 1 |
Original:
Serving Size: 1 packet
Servings per Container: 4
| Calories | 100 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 75 mg (3.00% RDA) |
| Potassium | 100 mg (2.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 3 grm (9.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 4 grm |
| Calcium | 120 mg (8.00% RDA) |
| Iron | 8 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 28 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Cinnamon & Spice: Whole Grain Oats, Sugar, Salt, Cinnamon, Spices, Monk Fruit Extract, Natural Flavor. Maple & Brown Sugar: Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract. Apple & Cinnamon: Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor. Original: Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron. 01499-L02-7. 26872-L02-8. 26873-L02-9. 122-L02-46.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000574539