Quaker Instant Oatmeal, Autumn Variety
8 packets [11.7 oz (333 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 (For caramel apple, use 1/2 cup). 3. Let stand for 60 seconds. Microwave: Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up 2/3 (For caramel apple, use 1/2 cup) cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
Product Details
Caramel Apple: 3 Packets. Hot Cocoa: 2 Packets. Cinnamon & Spice: 3 Packets. Caramel Apple: with other natural flavors. Hot Cocoa: Flavor with other natural flavors. Per Packet: Caramel Apple: 150 calories, Hot Cocoa: 160 calories. Cinnamon & Spice: 160 calories. Contains 2.5 g total fat per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain oats. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain 28g or more per serving 100% of the grain is whole grain. WholeGrainsCouncil.org. No artificial preservatives or flavors. Good source of fiber. No artificial preservatives, flavors or added colors. Estd. 1877. Only at Walmart. Goodness You Can Taste. At Quaker., we believe that nothing should stand between you and a great breakfast option. That's why we strive to keep it simple, with delicious ingredients in every bowl. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan for more food information. 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact-especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. how2recycle.info.Nutrition Facts
Caramel Apple
Serving Size: 1 packet
Servings per Container: 3
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Soluble Fiber | 10.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (15.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
Hot Cocoa
Serving Size: 1 packet
Servings per Container: 2
| Calories | 160.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Potassium | 170.00 mg (2.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 5.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 8.00 grm (16.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 8.00 grm |
| Polyunsarated Fat | 0.00 grm |
Cinnamon & Spices
Serving Size: 1 packet
Servings per Container: 3
| Calories | 160.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 200.00 mg (9.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.30 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 10.00 grm (20.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 43.00 grm |
| Total Sugars | 10.00 grm |
Ingredients
Caramel Apple Ingredients: Whole Grain Oats, Sugar, Dried Apples, Salt, Natural Flavor. Hot Cocoa Ingredients: Whole Grain Oats, Sugar, Cocoa Powder, Sea Salt, Natural Flavor. Cinnamon & Spice Ingredients: Whole Grain Oats, Sugar, Salt, Cinnamon and Other Spices, Natural Flavor.Warnings
Caramel Apple: Contains milk ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000574560