Quaker Chocolate Instant Oatmeal
4 - 1.23 oz (35 g) packets [4.9 oz (140 g)]
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Directions
Hot Water Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated water, stir. 3. Microwave on high 60 to 90 seconds; stir again. Please adjust water for desired consisteny. Caution: Bowl and contents may be hot. 3. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open. To close - insert tab.
Product Details
No artificial preservatives or flavors. Flavor with other natural flavors. Per Packet: 130 calories; 1.5 g sat fat (7% DV); 150 mg sodium (7% DV); 7 g total sugars. 100% whole grain 24 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Contains 3.5 g total fat per serving. Estd 1877. Toppings to represent product flavor. Indulgent goodness you can taste. At Quaker we believe that nothing should stand between you and a great breakfast. Indulge and delight in a bowl of oatmeal with delicious ingredients and the rice taste of chocolate. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or @Quaker. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 4
| Calories | 130 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 1.5 grm (7.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 150 mg (7.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 25 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 4 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 7 grm (14.00% RDA) |
| Milk | 2 |
| Soy | 1 |
| MetricServingSize | 35 grm |
| Total Sugars | 7 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Cocoa (Processed with Alkali), Salt, Natural Flavor.Warnings
Contains soy ingredients. May contain traces of milk.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000575345