Quaker Instant Oatmeal, Chocolate
4 - 1.23 oz (35 g) packets [4.9 oz (140 g)]
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Directions
Hot Water Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated water, stir. Microwave on high 60 to 90 seconds; stir again. Please adjust water for desired consisteny. Caution: Bowl and contents may be hot. 3. Microwave ovens vary in power. Cooking time may need to be adjusted. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open. To Close - Insert tab. Best if used before.
Product Details
Flavor with other natural flavors. No artificial preservatives or flavors. Per Packet: 130 calories; 1.5 g sat fat (7% DV); 150 mg sodium (7% DV); 7 g total sugars. Contains 3.5 g total fat per serving. 100% whole grain 24 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 24 g whole grains per serving. Good source of fiber. Estd. 1877. Toppings added to represent product flavor. Indulgent goodness you can taste. At Quaker we believe that nothing should stand between you and a great breakfast. Indulge and delight in a bowl of oatmeal with delicious ingredients and the rich taste of chocolate. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan here for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.855.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environment impact - especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 4
| Calories | 130.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 150.00 mg (7.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Milk | 2.00 |
| Soy | 1.00 |
| MetricServingSize | 35.00 grm |
| Total Sugars | 7.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Cocoa (Processed with Alkali), Salt, Natural Flavor.Warnings
Contains soy ingredients. May contain traces of milk.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000575345