Life Multigrain Original Cereal Mega Size

32.5 oz (2 lb) 922 g


 

Directions

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Product Details

No artificial flavors. Per Serving: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g added sugars (15% DV); 150 mg calcium (10% DV); 13.2 mg iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26g whole grains per serving. Excellent source of 5 B vitamins. 25 g whole grains per serving. Good source of calcium. No artificial preservatives. Keep it. quakeroats.com. how2recycle.info. Facebook. Instagram: For more information and to connect with us, visit QuakerOats.com, Facebook.com/LifeCerealUS or @LifeCereal on Instagram We're here to help. Quakeroats.com or 800.234.6281 please have package available when calling. Try our other delicious flavor and other fun challenges. Cinnamon; very vanilla; strawberry blueberry bliss.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 22
Calories 160 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.5 grm
Monounsaturated Fat 0.5 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 170 mg (7.00% RDA)
Potassium 120 mg (2.00% RDA)
Total Carbohydrate 33 grm (12.00% RDA)
Dietary Fiber 3 grm (10.00% RDA)
Protein 4 grm
Calcium 150 mg (10.00% RDA)
Iron 13.2 mg (70.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 4 mg (25.00% RDA)
Phosphorus 130 mg (10.00% RDA)
Vitamin B6 0.43 mg (25.00% RDA)
Riboflavin 0.33 mg (25.00% RDA)
Thiamin 0.36 mg (30.00% RDA)
Folic Acid 135 mcg
Trans Fat 0 grm
Added Sugars 8 grm (15.00% RDA)
Wheat 1
MetricServingSize 42 grm
Total Sugars 8 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

with 2/3 cup of Vit. A & D fortified skim milk

Calories 210 kcal
Total Fat 2 grm (3.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.5 grm
Monounsaturated Fat 0.5 grm
Cholesterol -5 mg (1.00% RDA)
Sodium 240 mg (10.00% RDA)
Potassium 370 mg (6.00% RDA)
Total Carbohydrate 41 grm (15.00% RDA)
Dietary Fiber 3 grm (10.00% RDA)
Protein 10 grm
Calcium 350 mg (25.00% RDA)
Iron 13.3 mg (70.00% RDA)
Kosher
Vitamin D 2 mcg (8.00% RDA)
Niacin 4.8 mg (30.00% RDA)
Phosphorus 250 mg (20.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.65 mg (50.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 135 mcg
Trans Fat 0 grm
Added Sugars 8 grm (15.00% RDA)
Wheat 1
Total Sugars 16 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

Ingredients

Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (Color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *. * One of the B Vitamins.

Warnings

Contains wheat ingredients.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000575451