Quaker Instant Oatmeal, Honey & Almond, Value Pack
4 - 1.76 oz (50 g) cups [7.0 oz (200 g)]
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Directions
Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave - high 45 to 50 secs. 4. Stir and let stand for 2 mins. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
Product Details
No artificial preservatives or flavors. Flavor with other natural flavors. Per Package: 190 calories; 0.5 g sat fat (3% DV); 180 mg sodium (8% DV); 10 g total sugars. 100% whole grain oats. Heart healthy. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain 31 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Estd. 1877. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287 Please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 4
| Calories | 190.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 180.00 mg (8.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 34.00 grm (13.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Soluble Fiber | 4.00 grm |
| Protein | 7.00 grm (13.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.40 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 10.00 grm (19.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 50.00 grm |
| Total Sugars | 10.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin.Warnings
Contains almond, milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000575857