Health Warrior Oatmeal, Grains & Seeds, Variety Pack
20 - 1.94 oz (55 g) packets [38.8 oz (2 lb 6 oz) 1.1 kg]
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Directions
Recommended Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 1 minute, enjoy! Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. 3. Microwave on high for 70-75 seconds. 4. Stir. Let stand for 1-2 minutes, enjoy! Adjust water or milk for desired thickness. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
10 Maple cinnamon date. 10 Apple walnut. Maple Cinnamon Date: Flavor with other natural flavors. Apple Walnut: Flavor with other natural flavors. 10 g Plant protein (See website for more information www.healthwarrior.com). Maple Cinnamon Date: Per serving: 230 calories. Apple Walnut: Per Serving: 240 calories. Maple Cinnamon Date: Vegan (See website for more information www. healthwarrior.com). Apple Walnut: Vegan (See website for more information www. healthwarrior.com). Maple Cinnamon Date: Non-GMO Project verified. nongmoproject.org. Apple Walnut: Non-GMO Project verified. nongmoproject.org. Contains super food. www.healthwarrior.com. SmartLabel. Scan for more food information or call 1-833-530-3805. Let's Connect: healthwarrior.com. (at)healthwarrior. Instagram. Twitter. Facebook. Pinterest. We're here to help healthwarrior.com or 833.530.3805. Please have packaging available when calling.Nutrition Facts
Maple Cinnamon Date:
Serving Size: 1 packet
Servings per Container: 10
| Calories | 230.00 kcal |
| Total Fat | 9.00 grm (11.00% RDA) |
| Saturated Fat | 1.50 grm (6.00% RDA) |
| Polyunsaturated Fat | 4.50 grm |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 280.00 mg (4.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 10.00 grm (14.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 4.20 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.23 mg (25.00% RDA) |
| Magnesium | 85.00 mg (20.00% RDA) |
| Manganese | 1.15 mg (50.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Zinc | 1.10 mg (10.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Tree Nut | 1.00 |
| Vegan | |
| MetricServingSize | 55.00 grm |
| Total Sugars | 9.00 grm |
| Oat | 1.00 |
Apple Walnut:
Serving Size: 1 packet
Servings per Container: 10
| Calories | 240.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 3.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 160.00 mg (7.00% RDA) |
| Potassium | 250.00 mg (4.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 6.00 grm (20.00% RDA) |
| Protein | 10.00 grm (14.00% RDA) |
| Calcium | 50.00 mg (2.00% RDA) |
| Iron | 3.40 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.18 mg (20.00% RDA) |
| Magnesium | 65.00 mg (15.00% RDA) |
| Manganese | 1.15 mg (50.00% RDA) |
| Phosphorus | 190.00 mg (15.00% RDA) |
| Zinc | 1.10 mg (10.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Tree Nut | 1.00 |
| Vegan | |
| MetricServingSize | 55.00 grm |
| Total Sugars | 9.00 grm |
| Oat | 1.00 |
Ingredients
Maple Cinnamon Date: Whole Grain Oats, Dates, Sunflower Seeds, Pumpkin Seeds, Sugar, Flaxseed, Pea Protein, Chia Seeds, Maltodextrin, Barley, Whole Grain Rye, Natural Flavor, Salt, Whole Grain Oat Flour, Cinnamon. Apple Walnut: Whole Grain Oats, Sugar, Sunflower Seeds, Pumpkin Seeds, Apples, Walnuts Coated with Rosemary Extract (to Preserve Freshness), Flaxseed, Pea Protein, Chia Seeds, Barley, Whole Grain Rye, Natural Flavor, Cinnamon, Salt.Warnings
Apple Walnut: Contains walnut ingredients.Manufacturer
Health Warrior, Inc.
433 W. Van Buren St. Suite 3N Chicago, IL 60607 USA
UPC
00030000576038