Cap'n Crunch Oatmeal, Instant, Oops! All Berries
24 pouches [32.1 oz (2 lb) 912 g]
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Directions
Hot Water Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup boiling water, stir. 3. Let stand for 60 seconds. 4. Add topping from the pouch to prepared oatmeal. Microwave Directions: 1. Empty packet into microwave - safe bowl. 2. Add up to 1/2 cup unheated water, stir. 3. Microwave on high 60 to 90 seconds; stir again. 4. Let stand for 60 seconds. 5. Add topping from the pouch to prepared oatmeal. Please adjust water for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Do not microwave topping.
Product Details
24 pouches + toppings. Instant Oatmeal. Flavored oatmeal with sweetened corn & oat cereal topping. 12 Cap'n Crunch pouches + toppings, 12 Oops! All blueberries pouches + toppings. Naturally & artificially flavored. Cap,n Crunch 150 calories; Oops! All Berries 150 calories. For online sale only. www.capncrunch.com. Smart Label: Scan for more food information or call 1-800-555-6287. We're here to help. capncrunch.com or 800.555.6287. Please have package available when calling.Nutrition Facts
Cap'n Crunch Oops! All Berries Oatmeal: Oatmeal On
Serving Size: 1 Pouch Oatmeal & Topping
Servings per Container: 12
| Calories | 120.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 135.00 mg (6.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 1.10 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 5.00 grm (9.00% RDA) |
| MetricServingSize | 41.00 grm |
| Total Sugars | 5.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Oops! All Berries Oatmeal: Oatmeal &
| Calories | 150.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 8.00 grm (15.00% RDA) |
| Total Sugars | 8.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Oatmeal: Oatmeal Only
Serving Size: 1 Pouch Oatmeal & Topping
Servings per Container: 12
| Calories | 120.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 120.00 mg (5.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 1.10 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 5.00 grm (9.00% RDA) |
| MetricServingSize | 41.00 grm |
| Total Sugars | 5.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Oatmeal: Oatmeal & Topping
| Calories | 150.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 8.00 grm (15.00% RDA) |
| Total Sugars | 8.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Cap'n Crunch Oops! All Berries Oatmeal: Oatmeal Ingredients: Whole Grain Oats, Sugar, Natural and Artificial Flavor, Salt, Cereal Ingredients: Sugar, Oat Flour, Corn Flour, Palm and/or Coocnut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural and Artificial Flavor, Blue 1, Yellow 5, Yellow 6, BHT (to Preserve Freshness). Cap'n Crunch Oatmeal: Oatmeal Ingredients: Whole Grain Oats, Sugar, Natural Flavor, Cereal Ingredients: Sugar, Oat Flour, Corn Flour, Palm and/or Coconut Oil, Salt, Molasses, Yellow 5, Yellow 6, BHT (to Preserve Freshness).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000577127