Cap'n Crunch Corn & Oat Cereal, Sweetened
3 boxes [50.6 oz (3 lb 2 oz) 1.43 kg]
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Product Details
Naturally & artificially flavored. Per Serving: 150 calories Cap 'n Crunch; 170 calories Peanut Butter Crunch. 160 calories Crunch Berries. 3 boxes. The adventure of Cap'n crunch vs jean laftoote! Unscramble the first letters of the hidden animals listed below to learn how cap'n crunch cereal stays crunchy in milk. Eagle. Raccoon. Toad. Snake. Eel. Crab. Spot 2. Crunchberry bushes that are exactly the same! Finish. Work your way through the maze to reach the ledge. Start. Follow the cap'n (at)realcapncrunch. Instagram. Facebook. Twitter. Smartlabel. Scan here for more food information or call 1-800-234-6281. We' re here to help. Capcrunch.com or 800.234.6281. Please have package available when calling Try other products! Cap/n crunch berries treats. Cap/ n crunch treats. Cap'n crunch instant oatmeal.Nutrition Facts
Cap'n Crunch : Cereal alone
Serving Size: 1 Cup
Servings per Container: about 14
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (12.00% RDA) |
| Potassium | 50.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.00 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 141.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (31.00% RDA) |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 16.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch : with 2/3 cup of Vit. A & D fortifie
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 2.00 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 360.00 mg (15.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.00 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 141.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (31.00% RDA) |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Total Sugars | 24.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Peanut Butter Crunch: Cereal alone
Serving Size: 1 Cup
Servings per Container: about 11
| Calories | 170.00 kcal |
| Total Fat | 3.50 grm (5.00% RDA) |
| Saturated Fat | 1.50 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 7.00 mg (35.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.20 mg (15.00% RDA) |
| Thiamin | 0.12 mg (10.00% RDA) |
| Folic Acid | 134.00 mcg |
| Added Sugars | 13.00 grm (25.00% RDA) |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 13.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Peanut Butter Crunch: with 2/3 cup of
| Calories | 220.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 360.00 mg (16.00% RDA) |
| Potassium | 330.00 mg (6.00% RDA) |
| Total Carbohydrate | 40.00 grm (14.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 7.10 mg (35.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 5.60 mg (35.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.52 mg (40.00% RDA) |
| Thiamin | 0.24 mg (20.00% RDA) |
| Folic Acid | 134.00 mcg |
| Added Sugars | 13.00 grm (25.00% RDA) |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Total Sugars | 22.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Berries: Cereal alone
Serving Size: 1 Cup
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Sugar Alcohol | grm |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.50 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mcg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 151.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (30.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Cap'n Crunch Berries: with 2/3 cup of Vit A & D fo
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 8.50 mg (45.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Sugar Alcohol | grm |
| Protein | 6.00 grm |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 8.50 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 1.50 mcg (6.00% RDA) |
| Niacin | 5.60 mg (35.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 150.00 mcg |
| Trans Fat | |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Total Sugars | 23.00 grm (33.00% RDA) |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Cap'n Crunch : Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut and/or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cap'n Crunch Peanut Butter Crunch: Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed and/or Rapeseed Oil, Salt), Oat Flour, Vegetable Oil (Coconut and/or Palm Oil), Salt, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cap'n Crunch Berries: Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins ), Folic Acid (One of the B Vitamins).Warnings
Cap'n Crunch : Contains peanut ingredients. Cap'n Crunch Peanut Butter Crunch: Contains peanut ingredients. Cap'n Crunch Berries: Contains peanut ingredients.Manufacturer
The Quaker Oats Company
P.O Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000577622