Cap'n Crunch's Cereal, Sea Berry Crunch, Family Size
15.5 oz (442 g)
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Product Details
Limited Edition Sweetened corn & oat cereal. Artificially flavored. Per 38 g Serving: 150 calories; 1 g sat fat (4% DV) 190 mg sodium (8% DV); 16 g added sugars (32% DV). This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. Let's help support Ocean Conservancy! For over 60 years, Cap'n has sailed the high seas in his beloved S.S. Guppy. Next to his breakfast table, there's no other place on the planet he loves more. That's why we're partnering with Ocean Conservancy, a nonprofit organization working to protect the ocean from today's greatest global challenges. capncrunchseaberry.com. www.capncrunch.com. how2recycle.info. Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. X. TikTok. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit CapnCrunchSeaBerry.com to learn more! Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Proud partner of Ocean conservancy. Try our other flavors! Peanut Butter crunch; All Berries.Nutrition Facts
Cereal alone
Serving Size: 1.25 Cup
Servings per Container: About 12
Calories | 150.00 kcal |
Total Fat | 1.50 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (4.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 150.00 mg (2.00% RDA) |
Total Carbohydrate | 33.00 grm (12.00% RDA) |
Dietary Fiber | 1.00 grm (4.00% RDA) |
Protein | 2.00 grm |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 8.70 mg (45.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 4.80 mg (30.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.39 mg (30.00% RDA) |
Thiamin | 0.48 mg (40.00% RDA) |
Folic Acid | 153.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 16.00 grm (32.00% RDA) |
Tree Nut | 2.00 |
MetricServingSize | 38.00 grm |
Total Sugars | 16.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
with 2/3 cup of vit. A & D fortified skim milk
Serving Size: 0.67 cup skim milk
Calories | 200.00 kcal |
Total Fat | 1.50 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 260.00 mg (11.00% RDA) |
Potassium | 410.00 mg (8.00% RDA) |
Total Carbohydrate | 41.00 grm (15.00% RDA) |
Dietary Fiber | 1.00 grm (4.00% RDA) |
Protein | 7.00 grm |
Calcium | 200.00 mg (15.00% RDA) |
Iron | 8.70 mg (45.00% RDA) |
Kosher | |
Vitamin D | 2.00 mcg (8.00% RDA) |
Niacin | 5.60 mg (35.00% RDA) |
Vitamin B6 | 0.60 mg (35.00% RDA) |
Riboflavin | 0.65 mg (50.00% RDA) |
Thiamin | 0.54 mg (45.00% RDA) |
Folic Acid | 153.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 16.00 grm (32.00% RDA) |
Tree Nut | 2.00 |
Total Sugars | 24.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Potassium Citrate, Molasses, Sodium Citrate, Malic Acid, Natural and Artificial Flavor, Blue 1, Reduced Iron, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), Citric Acid.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000578186