Cap'n Crunch's Sea Berry Crunch Cereal Family Size
15.5 oz (442 g)
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Product Details
Limited Edition Sweetened corn & oat cereal. Artificially flavored. Per 38 g Serving: 150 calories; 1 g sat fat (4% DV); 190 mg sodium (8% DV); 16 g added sugars (32% DV). This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n @RealCapnCrunch. Instagram. Facebook. Twitter. TikTok. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling. Proud partner of Ocean Conservacy. Try our other flavors! Cap'N Crunch peanut butter crunch, Cap'N Crunch oops! all berries.Nutrition Facts
Cereal alone
Serving Size: 1.25 Cup
Servings per Container: About 12
Calories | 150 kcal |
Total Fat | 1.5 grm (2.00% RDA) |
Saturated Fat | 1 grm (4.00% RDA) |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 190 mg (8.00% RDA) |
Potassium | 150 mg (2.00% RDA) |
Total Carbohydrate | 33 grm (12.00% RDA) |
Dietary Fiber | 1 grm (4.00% RDA) |
Protein | 2 grm |
Calcium | 0 mg (0.00% RDA) |
Iron | 8.7 mg (45.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Niacin | 4.8 mg (30.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.39 mg (30.00% RDA) |
Thiamin | 0.48 mg (40.00% RDA) |
Folic Acid | 153 mcg |
Trans Fat | 0 grm |
Added Sugars | 16 grm (32.00% RDA) |
Tree Nut | 2.00 |
MetricServingSize | 38 grm |
Total Sugars | 16 grm |
Folate DFE | 240 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1 |
with 2/3 cup of Vit. A & D fortified skim milk
Calories | 200 kcal |
Total Fat | 1.5 grm (2.00% RDA) |
Saturated Fat | 1 grm (5.00% RDA) |
Cholesterol | -5 mg (1.00% RDA) |
Sodium | 260 mg (11.00% RDA) |
Potassium | 410 mg (8.00% RDA) |
Total Carbohydrate | 41 grm (15.00% RDA) |
Dietary Fiber | 1 grm (4.00% RDA) |
Protein | 7 grm |
Calcium | 200 mg (15.00% RDA) |
Iron | 8.7 mg (45.00% RDA) |
Kosher | |
Vitamin D | 2 mcg (8.00% RDA) |
Niacin | 5.6 mg (35.00% RDA) |
Vitamin B6 | 0.6 mg (35.00% RDA) |
Riboflavin | 0.65 mg (50.00% RDA) |
Thiamin | 0.54 mg (45.00% RDA) |
Folic Acid | 153 mcg |
Trans Fat | 0 grm |
Added Sugars | 16 grm (32.00% RDA) |
Tree Nut | 2.00 |
Total Sugars | 24 grm |
Folate DFE | 240 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Potassium Citrate, Molasses, Sodium Citrate, Malic Acid, Natural and Artificial Flavor, Blue 1, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, BHT (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *, Citric Acid. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000578186