Cap'n Crunch's Sea Berry Crunch Cereal Family Size

15.5 oz (442 g)


 

Directions

To open, lift tab carefully. To close insert tab.

 

Product Details

Limited Edition Sweetened corn & oat cereal. Artificially flavored. Per 38 g Serving: 150 calories; 1 g sat fat (4% DV); 190 mg sodium (8% DV); 16 g added sugars (32% DV). This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n @RealCapnCrunch. Instagram. Facebook. Twitter. TikTok. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling. Proud partner of Ocean Conservacy. Try our other flavors! Cap'N Crunch peanut butter crunch, Cap'N Crunch oops! all berries.

Nutrition Facts

Cereal alone

Serving Size: 1.25 Cup
Servings per Container: About 12
Calories 150 kcal
Total Fat 1.5 grm (2.00% RDA)
Saturated Fat 1 grm (4.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 190 mg (8.00% RDA)
Potassium 150 mg (2.00% RDA)
Total Carbohydrate 33 grm (12.00% RDA)
Dietary Fiber 1 grm (4.00% RDA)
Protein 2 grm
Calcium 0 mg (0.00% RDA)
Iron 8.7 mg (45.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 4.8 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.39 mg (30.00% RDA)
Thiamin 0.48 mg (40.00% RDA)
Folic Acid 153 mcg
Trans Fat 0 grm
Added Sugars 16 grm (32.00% RDA)
Tree Nut 2.00
MetricServingSize 38 grm
Total Sugars 16 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

with 2/3 cup of Vit. A & D fortified skim milk

Calories 200 kcal
Total Fat 1.5 grm (2.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol -5 mg (1.00% RDA)
Sodium 260 mg (11.00% RDA)
Potassium 410 mg (8.00% RDA)
Total Carbohydrate 41 grm (15.00% RDA)
Dietary Fiber 1 grm (4.00% RDA)
Protein 7 grm
Calcium 200 mg (15.00% RDA)
Iron 8.7 mg (45.00% RDA)
Kosher
Vitamin D 2 mcg (8.00% RDA)
Niacin 5.6 mg (35.00% RDA)
Vitamin B6 0.6 mg (35.00% RDA)
Riboflavin 0.65 mg (50.00% RDA)
Thiamin 0.54 mg (45.00% RDA)
Folic Acid 153 mcg
Trans Fat 0 grm
Added Sugars 16 grm (32.00% RDA)
Tree Nut 2.00
Total Sugars 24 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Potassium Citrate, Molasses, Sodium Citrate, Malic Acid, Natural and Artificial Flavor, Blue 1, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, BHT (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *, Citric Acid. * One of the B Vitamins.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000578186