Quaker Oats Fruit Fusion Blueberry Blackberry Instant Oatmeal
1.58 oz (45 g)
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Directions
Microwave cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave high 45 to 50 secs. 4. Stir and let stand for 2 mins. Hot water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water for desired thickness. Additional space included to prevent product from boiling over. Cup is for single use only. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
Flavor with other natural flavors. 160 calories per pack. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100 Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainCouncil.org. Get antioxidants with a good source of vitamins A, C and E. No colors from artificial sources. Estd 1877. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
Calories | 160 kcal |
Total Fat | 2.5 grm (3.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Polyunsaturated Fat | 1 grm |
Monounsaturated Fat | 1 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 120 mg (5.00% RDA) |
Potassium | 150 mg (2.00% RDA) |
Total Carbohydrate | 33 grm (12.00% RDA) |
Dietary Fiber | 4 grm (14.00% RDA) |
Soluble Fiber | 2 grm |
Protein | 5 grm |
Vitamin A | 90 mcg (10.00% RDA) |
Vitamin C | 9 mg (10.00% RDA) |
Calcium | 20 mg (0.00% RDA) |
Iron | 1.4 mg (6.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Vitamin E | 1.5 mg (10.00% RDA) |
Zinc | 1.1 mg (10.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 7 grm (14.00% RDA) |
MetricServingSize | 45 grm |
Total Sugars | 8 grm |
Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Vitamin E Acetate, Vitamin A Palmitate.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000578476