Quaker Protein No Added Sugar Apples & Cinnamon Instant Oatmeal
6 - 1.76 oz (50 g) packets [10.5 oz (300 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Fresh fruit garnish added as serving suggestion. See other side for opening instructions. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
Product Details
Apples & cinnamon flavor with other natural flavors. No artificial preservatives or flavors. 10 g protein per serving. Per Packet: 180 calories; 0.5 g sat fat (3% DV); 180 mg sodium (8% DV); 0 g added sugars (0% DV). 100% whole grain 37 g or more per serving. wholegrainscouncil.org. 100% of the grain is whole grain. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grains. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and over all health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. No added sugar. Not a low calorie food. See nutrition information for calories & total sugar content. Good source of fiber: Contains 3 g total fat per serving. Estd. 1877. Start your morning with a delicious bowl of Quaker Protein Oatmeal. The delightfully delicious flavors you love with 10 g of protein for a good source in every serving. QuakerOats.com. how2recycle.info. Pinterest. Twitter. TikTok. Instagram. SmartLabel: Scan for more food information or call 1-800-555-6287. For special offers, information and to join the conversation, visit: QuakerOats.com or @Quaker. We're here to help. Quakeroats.com or 800-555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 6
| Calories | 180 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 10 mg (3.00% RDA) |
| Sodium | 180 mg (8.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 31 grm (11.00% RDA) |
| Dietary Fiber | 5 grm (17.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 10 grm (18.00% RDA) |
| Calcium | 50 mg (2.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 50 grm |
| Total Sugars | 5 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Cinnamon, Salt, Natural Flavors, Soy Lecithin, Potassium Salt, Stevia Leaf Extract, Monk Fruit Extract.Warnings
Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000578544