Quaker Protein Apples & Cinnamon/Maple & Brown Sugar/Banana Nut Instant Oatmeal Variety Pack
6 packets [12.7 oz (362 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
Product Details
2 packets apples & cinnamon. 2 packets maples & brown sugar. 2 packets banana nut. Apples & Cinnamon: Flavor with other natural flavors. Maple & Brown Sugar: Flavor with other natural flavors. Banana Nut: Flavor with other natural flavors. No artificial preservatives or flavors. 12 g protein per serving. Per Packet: Apples & Cinnamon: 220 calories. Maple & Brown Sugar: 220 calories; Banana Nut: 230 calories. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grains. Whole Grain: Eat 48 g or more of whole grain daily. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainCouncil.org. Good source of fiber. Contains 5 g total fat per serving. Estd. 1877. Provides Energy & Helps Satisfy: Start your morning with a delicious bowl of Quaker Protein Oatmeal. The delicious flavors you love with protein for an excellent source in every serving. QuakerOats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Pinterest. X. TikTok. Instagram. For special offers, information and to join the conversation, visit: QuakerOats.com or @Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.Nutrition Facts
Apples & Cinnamon:
Serving Size: 1 packet
Servings per Container: 2
| Calories | 220 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (4.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 10 mg (4.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (15.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 12 grm (22.00% RDA) |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.2 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Soy | 1 |
| MetricServingSize | 60 grm |
| Total Sugars | 13 grm |
| Oat | 1 |
Mapple & Brown Sugar:
Serving Size: 1 packet
Servings per Container: 2
| Calories | 220 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (4.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 5 mg (2.00% RDA) |
| Sodium | 200 mg (9.00% RDA) |
| Potassium | 240 mg (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 12 grm (22.00% RDA) |
| Calcium | 40 mg (2.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 11 grm (22.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Soy | 1 |
| MetricServingSize | 60 grm |
| Total Sugars | 11 grm |
| Oat | 1 |
Banana Nut:
Serving Size: 1 packet
Servings per Container: 2
| Calories | 230 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (4.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 1.5 grm |
| Cholesterol | 10 mg (4.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 12 grm (22.00% RDA) |
| Calcium | 50 mg (2.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 10 grm (20.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Soy | 1 |
| MetricServingSize | 61 grm |
| Total Sugars | 12 grm |
| Oat | 1 |
Ingredients
Apples & Cinnamon: Whole Grain Oats, Sugar, Whey Protein Concentrate, Dried Apples, Whey Protein Isolate, Natural Flavor, Cinnamon, Salt, Soy Lecithin. Mapple & Brown Sugar: Whole Grain Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Natural Flavor, Salt, Potassium Salt, Soy Lecithin. Banana Nut: Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor. F0000631805-L02-2. F0000631806-L02-4. F0000001069-L02-5.Warnings
Apples & Cinnamon: Contains milk and soy ingredients. Mapple & Brown Sugar: Contains milk and soy ingredients. Banana Nut: Contains milk, soy and walnut ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000578971