Metamucil Multi-Health Fiber Capsules - 160 CT

Directions: Adults 12 yrs. & older: 2-6 capsules up to 3 times daily for daily fiber supplement; 6 capsules 3 times daily to help maintain healthy blood sugar levels† and for cholesterol lowering to promote heart health. Take with at least 8 oz of liquid. Notice: swallow 1 capsule at a time and take in an upright position. Take with a full glass (8 oz) of liquid per serving; taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning. Under 12 yrs.: consult a doctor. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels†.

Description

Meta-Mucil® Multi-Health Daily Fiber Supplement. #1 Doctor recommended brand. 100% natural psyllium husk. Helps lower cholesterol to promote heart health*. Promotes digestive health†. Helps maintain healthy blood sugar levels*†. Psyllium fiber capsules. *See back for information about soluble fiber and heart disease and maintaining healthy blood sugar levels. 160 capsules.

Other Description

Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. Fiber Supplement information. Uses: Daily fiber supplement. Each serving adds 3 grams of fiber to your diet. For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For maintaining healthy blood sugar levels†. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For reimbursement, use code 37000-0480-16. Questions? 1-800-561-0748. ©2012 P&G.

Nutrition Facts

Serving Size: 6.0 capsules

Servings per Container: 26

Racc Amt
Energy	10
Potassium	30 mg
Carbohydrates	3 g
Dietary Fiber	3 g
Soluable Fiber	2 g
Protein	>1 g

Ingredients

Psyllium Husk, Gelatin.

Warnings

Tamper evident: do not use if printed inner seal is broken or missing.
Peel back here.
Read entire label including warnings & product information.
Warnings: read entire label, including warnings under peel back.
Warnings:
Choking: taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: this product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Fiber products may affect how well medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
New users: start with 1 serving per day; gradually increase to 3 servings per day as necessary.
Keep out of reach of children. In case of accidental ingestion, contact a doctor or a Poison Control Center right away.
Important information:
To open bottle, push down and turn.
Store at room temperature tightly closed to protect from humidity.
See bottom for best by date.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Distributor

Procter & Gamble
Cincinnati OH 45202
1-800-561-0748
www.metamucil.com

UPC

00037000405115