Legacy Foods Shrimp Etouffee Bowl
8 oz (227 g)
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Directions
Microwave Directions: 1. Cook from frozen and remove outer sleeve. 2. Use a knife to cut a 2cm horizontal slice into film on the top of the bowl, being careful not to puncture the bottom of the tray. 3. Cook on high for 3-1/2 minutes. 4. Let stand 1 minute to cool. 5. Remove film and stir for 30 seconds. Product will be hot! Fully cook to an internal temperature of 165 degrees F before serving. Microwave cook times may vary. Keep frozen.
Product Details
A Louisiana classic of wild caught USA shrimp and vegetables smothered in a creamy cajun broth, over rice. 16 g protein. Per Serving: 410 calories; 11 g sat fat (55% DV); 410 mg sodium (18% DV); 1 g sugars. Featuring U.S.A. wild caught shrimp.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 410 kcal |
| Total Fat | 22 grm (28.00% RDA) |
| Saturated Fat | 11 grm (55.00% RDA) |
| Cholesterol | 135 mg (45.00% RDA) |
| Sodium | 410 mg (18.00% RDA) |
| Potassium | 153 mg (4.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 16 grm |
| Calcium | 52 mg (4.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0.5 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Shellfish | 1 |
| Soy | 1 |
| MetricServingSize | 227 grm |
| Total Sugars | 1 grm |
| Sulfites | 1 |
Ingredients
Rice, Shrimp, Butter (Pasteurized Cream, Salt), Celery, Red Bell Pepper, Green Bell Pepper, Onion, Garlic (Soybean Oil, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate, Contains Naturally Occurring Sulfites), Water, Whey Protein Concentrate, Chicken, Dextrose, Sugar, Natural Flavorings, Seasonings Paprika, Onion Powder, Celery, Parsley & Turmeric.Warnings
Contains: shellfish (shrimp), milk.Manufacturer
Fulcher's Seafood
Alliance, NC 28509
UPC
00732785001766