Sea Cuisine Mediterranean-Style Sole Pasta
22 oz (1 lb 6 oz) 624 g
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Directions
Cooking Instructions: Stovetop: For food safety & quality, follow these instructions: 1. Empty contents of pouch into 10 inches nonstick skillet and cover with lid. 2. Cook over medium-high heat, stirring occasionally, until heated through and fish is cooked (8-12 minutes or until fish reaches 158 degrees F). 3. Enjoy! Note: Appliances vary; adjust cooking settings as needed. Caution: While every effort has been made to remove bones from this product, some bones may remain. Keep frozen.
Product Details
Sole with penne pasta, roasted yellow & red peppers, and diced tomatoes in a lemon caper sauce. 22 g protein per serving. Bioengineered. Ready in 15 minutes. Sea Cuisine chef-crafted skillet meals feature globally inspired recipes that deliver a delicious restaurant-quality meal at home. Sea Cuisine's premium, wild-caught sole is perfectly paired with penne pasta, roasted yellow & red peppers, and diced tomatoes in a chef-crafted Mediterranean-inspired lemon caper sauce. 3 simple steps. Ready in 15 minutes. Made with premium ingredients. www.seacuisine.com. For inspiration & to learn more about Sea Cuisine. Scan. Send questions or comments to [email protected] or call 1-888-860-3664. MSC: Certified sustainable seafood. msc.org(a). Responsibly sourced. Responsibly Sourced Seafood: We are committed to Responsibly Sourced seafood and delivering innovative meal solutions, because we believe seafood should be enjoyed by all. (a) Used under license. This seafood comes from a fishery that has been independently certified to the MSC's environmental standard for fishing. www.msc.org. MSC-C-50552. www.highlinerfoods.com/sustainability.Nutrition Facts
Serving Size: 0.5 package
Servings per Container: 2
| Calories | 360 kcal |
| Total Fat | 16 grm (21.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 920 mg (40.00% RDA) |
| Potassium | 630 mg (15.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 22 grm (35.00% RDA) |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Vitamin D | 1.5 mcg (8.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 308 grm |
| Total Sugars | 3 grm |
Ingredients
Lemon Caper Sauce (Water, Olive Oil White Onions, Garlic, Lemon Juice Concentrate, Drained Capers [Capers, Sea Salt, Water, Vinegar], Basil, Salt, Parmesan Cheese [Milk, Enzymes, Culture, Salt, Yeast Extract, Potassium Chloride, Xanthan Gum, Soy Lecithin, Black Pepper), Sole, Penne Pasta (Water, Enriched Durum Wheat Semolina [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes, Red Bell Peppers, Yellow Bell Peppers.Warnings
Contains: sole (fish), wheat, soy, milk.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493003948