Kashi Berry Muffin Soft n' Chewy Bars - 5 CT

Kid Friendly! The sweet taste of sun-ripened cranberries and strawberries baked to perfection. Naturally sweetened. Real fruit and no high fructose corn syrup. Try our other soft n' chewy bars! Banana Chocolate Chip Apple Cobbler. Fruit + veggie + whole grains = 1 nutritious snack. Over 1/3 of the bar is made of apples, berries and pumpkin. Exchange: 1 1/2 carbohydrates & 1/2 fat. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you and your family can eat right and feel great about it! 11g whole grains from our unique combination of 7 whole grains, along with 4g fiber. Coupons. Recipes. Newsletters. Connect with others. 100% Recycled Paperboard®. Whole grain. 11g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. The whole grain stamp is a trademark of Oldways/WGC. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). Visit kashi.com/snacks to learn about all of our snacks. Join us online www.kashi.com/join. ®, TM, ©2012 Kashi Company.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 5

Energy	130
Total Fat	3 g
Saturated Fat	0 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	140 mg
Carbohydrates	24 g
Dietary Fiber	4 g
Soluable Fiber	2 g
Insoluable Fiber	2 g
Sugars	10 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Apple Puree Concentrate, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Vegetable Glycerin, Expeller Pressed Canola Oil, Acacia Gum, Cracked Grain Flour (Rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Cranberries, Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Evaporated Cane Juice Syrup, Rice Flour, Soy Protein Isolate, Dried Strawberries, Natural Flavors, Evaporated Cane Juice, Leavening (Sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Soy Lecithin, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts.

Warnings

Contains wheat, soy, peanut, egg, milk, almond and walnut ingredients. May contain other tree nuts.

Distributor

Kashi Sales L.L.C
La Jolla, CA 92038 U.S.A
877-747-2467
www.kashi.com

UPC

00018627758327