Ratio Protein Fiber Maple Almond Granola

9.8 oz (277 g)


 

Product Details

Flavored with other natural flavors. New with 18g protein. 18g protein per 2/3 cup serving, 16% DV. 6g fiber per 2/3 cup serving. 9g total fat per 2/3 serving. 6g sugar per 2/3 cup serving. Per 2/3 Cup Serving: 250 calories; 1g sat fat (6% DV); 260mg sodium (11% DV); 5g added sugars (9% DV). Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Satisfying sliced almonds. Crunchy granola. Delicious maple almond flavor. With 18g of protein per 2/3 cup serving, :ratio granola helps build and maintain muscle and helps support metabolism (a) - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber. :ratio granola delivers 6g of fiber per serving to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. (a) 16% daily value of protein; foods higher in protein use more energy in the digestion process compared to foods lower in protein. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com; 1.800.231.0308. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Look for other :ratio products: Ration is a trademark of Midwest Yogurt, used under license.

Nutrition Facts

2/3 cup (59g) Bowl

Serving Size: 0.67 Cup
Servings per Container: About 4.5
Calories 250 kcal
Total Fat 9 grm (11.00% RDA)
Saturated Fat 1 grm (6.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 260 mg (11.00% RDA)
Potassium 210 mg (4.00% RDA)
Total Carbohydrate 28 grm (10.00% RDA)
Dietary Fiber 6 grm (21.00% RDA)
Protein 18 grm (16.00% RDA)
Calcium 130 mg (10.00% RDA)
Iron 2 mg (10.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 5 grm (9.00% RDA)
Milk 1
Tree Nut 1
Soy 1
MetricServingSize 59 grm
Total Sugars 6 grm

1/3 cup (29g) Snack

Calories 120 kcal
Total Fat 4 grm (5.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 130 mg (6.00% RDA)
Potassium 100 mg (2.00% RDA)
Total Carbohydrate 14 grm (5.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 8 grm (7.00% RDA)
Calcium 60 mg (4.00% RDA)
Iron 0.9 mg (6.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 2 grm (4.00% RDA)
Milk 1
Tree Nut 1
Soy 1
Total Sugars 3 grm

Ingredients

Whole Grain Rolled Oats, Soy Protein Isolate, Almonds, Soluble Corn Fiber, Whey Protein Isolate, Pumpkin Seeds, Sugar, Maple Syrup, Refiner's Syrup, Flaxseed, Canola Oil, Sea Salt, Calcium Carbonate, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Warnings

Contains almond, milk and soy ingredients.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00016000236318