Bootylicious High Protein Birthday Cake Muffin
2.54 oz (72 g)
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Directions
Directions: 1. Remove and discard lid. 2. Add 1/4 cup of water (or 2 fluid ounces) Do not eyeball it! 3. Stir well with fork until a thick batter forms. 4. Microwave on high for 60 seconds. Too dry? Try using milk/plant based milk or reducing the cook time by 10-15 seconds. Caution: contents are hot.
Product Details
25 g protein. 7 g net carbs. 35 g total carbs - 16g fiber - 12g erythritol = 7g net carbs.Nutrition Facts
Serving Size: 1 container
| Calories | 180 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 160 mg (7.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 16 grm (57.00% RDA) |
| Protein | 25 grm (50.00% RDA) |
| Calcium | 100 mg (8.00% RDA) |
| Iron | 7 mg (4.00% RDA) |
| Trans Fat | 0 grm |
| Erythritol | 12 grm |
| Added Sugars | 3 grm (6.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Peanut | 2 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 72 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 5 grm |
| Potas. | 110 mg (2.00% RDA) |
Ingredients
Protein Blend (Wheat Protein Isolate, Micellar Casein, Pea Protein Concentrate, Collagen Peptides, Erythritol, Resistant Wheat Starch, Naturally Colored Sprinkles (Cane Sugar, Palm Kernel Oil, Corn Starch, Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta-Carotene Paprika Oleoresin, Sunflower Lecithin Maltodextrin, Carnauba Wax, Cellulose Gum), Patent Wheat Flour, Polydextrose (Prebiotic Fiber), Pasteurized Egg, Wheat Fiber, Contains Less than 2% of the Following: Baking Powder (Corn Starch, Sodium Bicarbonate Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract.Warnings
Contains: wheat, milk, egg. Processed on equipment that also processes peanuts.Manufacturer
T&R Kitchens, LLC
Conroe, TX 77385
UPC
00854317008101