Dole Broccoli & Cauliflower
12 oz (340 g)
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Directions
Microwave Directions: Step 1: Pierce bag with fork and place on microwave-safe dish. Step 2: Microwave on high for 3 minutes then let sit for 1 minute. Step 3: Carefully cut bag open with scissors. Empty contents, being careful of steam. Note: Due to differences in microwaves, heating times may vary. For softer texture, add an additional 30 seconds. Caution - Contents are hot! Serving Suggestions: Salad Topper: Chop bite size for added crunch. Air Fry: Toss with olive oil + seasoning cook until tender and crispy. Perishable. Keep refrigerated. For freshest taste, use within 2 days of opening and keep refrigerated in this breathable bag.
Product Details
Washed and ready to enjoy. Fresh vegetables. Microwave friendly. See back for more ideas. Satisfaction guaranteed. Dole.com. Favorite recipes and more: Sweet & spicy broccoli & cauliflower. Questions? Comments? Visit Dole.com or call us 1-800-356-3111.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 4
| Calories | 25 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 25 mg (1.00% RDA) |
| Potassium | 270 mg (6.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Vitamin A | 80 mcg (8.00% RDA) |
| Vitamin C | 64 mg (70.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Vitamin K | 5 mcg (4.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
Ingredients
Broccoli Florets, Cauliflower Florets.Manufacturer
Bud Antle LLC.
Salinas, CA 93901
UPC
00071430003060