Bootylicious High Protein Carrot Cake Muffin
2.61 oz (74 g)
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Directions
Directions: 1. Remove and discard lid. 2. Add 1/4 cup of water (or 2 fluid ounces) Do not eyeball it! 3. Stir well with fork until a thick batter forms. 4. Microwave on high for 60 seconds. Too dry? Try using milk/plant based milk or reducing the cook time by 10-15 seconds. Caution: Contents are hot.
Product Details
25 g protein - 7 g net carbs - 35 g total carbs - 16 g fiber - 12 g erythritol = 7 g net carbs.Nutrition Facts
Serving Size: 1 container
| Calories | 190 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 150 mg (7.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 16 grm (57.00% RDA) |
| Protein | 25 grm (50.00% RDA) |
| Calcium | 110 mg (8.00% RDA) |
| Iron | 84 mg (4.00% RDA) |
| Trans Fat | 0 grm |
| Erythritol | 12 grm |
| Added Sugars | 3 grm (6.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Peanut | 2 |
| Wheat | 1 |
| MetricServingSize | 74 grm |
| Vit D | 0 mcg (0.00% RDA) |
| Total Sugars | 5 grm |
| Potas | 190 mg (4.00% RDA) |
Ingredients
Protein Blend (Wheat Protein Isolate, Micellar Casein, Pea Protein Concentrate, Collagen Peptides), Erythritol, Resistant Wheat Starch, Patent Wheat Flour, White Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Butteroil, Natural Flavor), Polydextrose, Pasteurized Egg, Carrots, Wheat Fiber, Contains Less than 2% of the Following: Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cinnamon, Spices, Natural Flavors, Sea Salt, Stevia Extract, Monk Fruit Extract.Warnings
Contains: wheat, milk, egg. Processed on equipment that also processes peanuts.Manufacturer
T&R Kitchens, LLC
Conroe, TX 77385
UPC
00854317008187