Dietz & Watson Gourmet Lite Uncured Cooked Ham
1 package
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Directions
Keep refrigerated below 40 degrees F at all times. Proper Handling Procedures: Store at 28 degrees - 36 degrees F or in your refrigerator meat drawer for optimum freshness. After opening, overwrap unused portion with film and refrigerate. Once opened, use within 5 days or freeze.
Product Details
Gluten free. Certified gluten free. www.gf-finder.com. While many factors affect heart disease, a diet low in saturated fat and cholesterol may reduce the risk of this disease. 75% less fat & 40% less calories than USDA data for cooked ham. 50% less sodium than USDA data for cooked ham. Per Serving: Calories lowered from 100 to 60; fat lowered from 5 g to 1 g; sodium lowered from 850 mg to 420 mg compared to USDA data (#10136) for ham. No nitrates or nitrites added. Handcrafted since 1939. No MSG. Fully cooked. Premium healthier lifestyle. U.S. inspected and passed by Department of Agriculture. www.dietzandwatson.com. 1-800-333-1974.Nutrition Facts
Serving Size: 2 Ounce
Servings per Container: Varied
| Calories | 60 kcal |
| Total Fat | 1 grm (2.00% RDA) |
| Saturated Fat | 0.5 grm (2.00% RDA) |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 420 mg (18.00% RDA) |
| Total Carbohydrate | 1 grm (0.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 11 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 3 mg (0.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 1 grm (2.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 56 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 1 grm |
| Calories From Fat | 15.00 kcal |
| Potas. | 365 mg (8.00% RDA) |
Ingredients
Ham, Water, Contains Less than 1.5% of Salt, Sugar, Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extractives.Manufacturer
Dietz & Watson, Inc.
Philadelphia, PA 19135
UPC
00031506401015