Dietz & Watson Ham, Cooked, Uncured, Gourmet Lite
1 package
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Directions
Proper Handling Procedures: Store at 28-36 degrees F or in your refrigerator meat drawer for optimum freshness. Once opened, use within 5 days or freeze. After opening, overwrap unused portion with film and refrigerate. Keep refrigerated below 40 degrees F at all times. Once opened, use within 5 days or freeze.
Product Details
Gluten free. Certified gluten free. www.gf-finder.com. While many factors affect heart disease, a diet low in saturated fat and cholesterol may reduce the risk of this disease. No MSG. 75% less fat & 40% less calories than USDA data for cooked ham. Contains 50% less sodium than USDA data for cooked ham. Per Serving: Calories lowered from 100 to 60; fat lowered from 5 g to 1 g; sodium lowered from 850 mg to 420 mg compared to USDA data (no. 10136) for ham. No nitrates or nitrites added. Handcrafted since 1939. Fully cooked. Premium healthier lifestyle. U.S. inspected and passed by Department of Agriculture. www.dietzandwatson.com.Nutrition Facts
Serving Size: 2 oz.
Servings per Container: Varied
| Calories | 60.00 kcal |
| Total Fat | 1.00 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Cholesterol | 25.00 mg (8.00% RDA) |
| Sodium | 420.00 mg (18.00% RDA) |
| Potassium | 196.00 mg (4.00% RDA) |
| Total Carbohydrate | 1.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 3.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 56.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Ham, Water, Contains Less than 1.5% of Salt, Sugar, Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extractives.Manufacturer
Dietz & Watson, Inc.
Philadelphia, PA 19135
UPC
00031506401022