Goodles Wild Wild Pesto Creamy Cheesy Pesto Mac

5.25 oz (149 g)


 

Directions

Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles spirals and cook 9-11 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) and throw back into the pot. 3. Add 1/3 cup low fat milk and Goodles cheese. (If you want, throw in 1 tbsp butter for richer flavor). 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is Gooder! Store in a cool, dry place.

 

Product Details

Per Serving: 14 g protein; 7 g fiber. 7 g fiber with prebiotics. 21 nutrients from plants. Noodles, gooder. Enlarged to show yum. This is Huge: What happens when you blend the rich, herby flavor of a super-creamy pesto sauce with the tangy taste of your favorite mac and cheese? Something wild. This is Wild Wild Pesto. It's bursting with all the basil-y, garlicky goodness your mouth is looking for in every saucy spiral. Plus it's Goodles so it's packed with both the good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact-we call them Gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our Gooder. Make. Be. Do. Low glycemic index. Unbelievably delicious. Community love. goodles.com. Scan for some Gooder vibes! What's yours? Let us know at goodles.com. or @allgoodles. Clean Label Project Purity Award. Please recycle for a gooder planet. Paper box. Multi-layer pouch.

Nutrition Facts

Dry Mix

Serving Size: 2.6 oz dry mix
Servings per Container: 2
Calories 260 kcal
Total Fat 4 grm (5.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Cholesterol 10 mg (3.00% RDA)
Sodium 650 mg (28.00% RDA)
Potassium 276 mg (6.00% RDA)
Total Carbohydrate 45 grm (16.00% RDA)
Dietary Fiber 7 grm (25.00% RDA)
Protein 14 grm (16.00% RDA)
Vitamin A 119 mcg (15.00% RDA)
Vitamin C 10 mg (10.00% RDA)
Calcium 104 mg (8.00% RDA)
Iron 3 mg (15.00% RDA)
Kosher
Vitamin D 2 mcg (10.00% RDA)
Vitamin E 2 mg (15.00% RDA)
Biotin 3 mcg (10.00% RDA)
Chromium 4 mcg (10.00% RDA)
Copper 0.2 mg (20.00% RDA)
Iodine 43 mcg (30.00% RDA)
Manganese 0.5 mg (20.00% RDA)
Molybdenum 5 mcg (10.00% RDA)
Niacin 3 mg (20.00% RDA)
Selenium 29 mcg (50.00% RDA)
Vitamin B12 0.3 mcg (15.00% RDA)
Vitamin B6 0.2 mg (10.00% RDA)
Zinc 2 mg (20.00% RDA)
Riboflavin 0.2 mg (15.00% RDA)
Thiamin 0.2 mg (15.00% RDA)
Pantothenic 1 mg (20.00% RDA)
Trans Fat 0 grm
Vitamin K 20 mcg (15.00% RDA)
Added Sugars 0 grm
ServingSize_Prepared
Milk 1
Wheat 1
MetricServingSize 75 grm
Total Sugars 4 grm
Folate, dietary folate equivalents 90 mcg (25.00% RDA)

As Prepared

Serving Size: 1 Cup
Calories 270 kcal
Total Fat 4.5 grm (6.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Cholesterol 10 mg (3.00% RDA)
Sodium 650 mg (28.00% RDA)
Potassium 320 mg (6.00% RDA)
Total Carbohydrate 47 grm (17.00% RDA)
Dietary Fiber 7 grm (25.00% RDA)
Protein 15 grm (17.00% RDA)
Vitamin A 127 mcg (15.00% RDA)
Vitamin C 10 mg (10.00% RDA)
Calcium 141 mg (10.00% RDA)
Iron 3 mg (15.00% RDA)
Kosher
Vitamin D 2 mcg (10.00% RDA)
Vitamin E 2 mg (15.00% RDA)
Biotin 3 mcg (10.00% RDA)
Chromium 4 mcg (10.00% RDA)
Copper 0.2 mg (20.00% RDA)
Iodine 43 mcg (30.00% RDA)
Manganese 0.5 mg (20.00% RDA)
Molybdenum 5 mcg (10.00% RDA)
Niacin 3 mg (20.00% RDA)
Selenium 29 mcg (50.00% RDA)
Vitamin B12 0.5 mcg (20.00% RDA)
Vitamin B6 0.2 mg (10.00% RDA)
Zinc 2 mg (20.00% RDA)
Riboflavin 0.3 mg (25.00% RDA)
Thiamin 0.2 mg (15.00% RDA)
Pantothenic 1 mg (20.00% RDA)
Trans Fat 0 grm
Vitamin K 20 mcg (15.00% RDA)
Added Sugars 0 grm (0.00% RDA)
ServingSize_Prepared 1 cup
Milk 1
Wheat 1
Total Sugars 5 grm
Folate, dietary folate equivalents 91 mcg (25.00% RDA)

Ingredients

Goodles Spirals (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar & Parmesan Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Natural Flavor, Garlic, Salt, Parsley, Tapioca Flour, Basil.

Warnings

Contains wheat and milk.

Manufacturer

Gooder Foods Inc.
Santa Cruz, CA 95060

UPC

00850031990753