General Mills Fiber One Honey Squares Cereal

General Mills Fiber One® Honey Squares Cereal. With whole grain first ingredient. Per 3/4 cup serving: 80 calories. 0g sat fat, 0% DV. 140mg sodium, 6% DV. 3g sugars. 10g fiber, 40% DV. Calcium 40% DV. 80 calories. Strawberries add 25 calories. Naturally & artificially honey flavored. Lightly sweetened. 40% daily value of fiber. 10 grams of fiber.

Other Description

Whole Grain First Ingredient™. This cereal contains 13g whole grain per serving. At least 48 grams recommended daily. Whole Grain™. 13g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All general mills big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Fiber is a 'Onederful' thing®. Foods high in fiber, like Fiber One® 80 calories cereal, are surprisingly satisfying. 80 calories per serving. 40% daily value of fiber. 10g of fiber per serving. Visit www.fiberone.com to see all of our delicious flavors. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. 25 calories = 1/2 cup large strawberries (about 4 strawberries). Our mission is Nourishing Lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. 80 calories. Exchange: 1 1/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes ©2008 The American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A delicious way to help manage your weight. Trying to manage your weight is easy with Fiber One® 80 calories cereal. Each crunchy square is lightly sweetened and every bowl contains 40% of the daily value of fiber. Fiber helps you feel satisfied, which makes it easier to stick to a reduced calorie diet and lose weight without feeling as hungry. It's the perfect way to start your day! 100% Recycled Paperboard™. 1-800-328-1144. generalmills.com. ©2013 General Mills.

Nutrition Facts

Serving Size: 30.0 g

Servings per Container: about 11

Title	Fiber One 80 calories
Racc Amt
Energy	80
Total Fat	1 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	140 mg
Potassium	70 mg
Carbohydrates	25 g
Dietary Fiber	10 g
Soluable Fiber	3 g
Insoluable Fiber	7 g
Sugars	3 g
Other Carbohydrates	12 g
Protein	1 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	40
Daily Percent Of Iron	25
Daily Percent Of Folic Acid	25
Daily Percent Of Magnesium	2
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	8
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	10
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Corn, Modified Wheat Starch, Corn Bran, Inulin, Sugar, Bleached Oat Fiber, Pea Fiber, Honey, Corn Starch, Salt, Gum Arabic, Color Added, Trisodium Phosphate, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamin E (Mixed Tocopherols) added to preserve freshness.

Warnings

Contains wheat ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-328-1144
generalmills.com

UPC

00016000427396