Campbell's Southwest Black Bean Soup
16.3 oz (1 lb 0.3 oz) 463 g
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Directions
Directions | do not add water. This soup is ready to heat and savor! Stove: Heat in a saucepan over medium heat, stirring occasionally, until the soup gently simmers. Microwave: Microwaves vary; time is approximate. Use care, uneven microwave heating may cause the soup to pop or splatter. Pour soup into a microwavable serving bowl and cover. Heat on high for 2 to 2-1/2 minutes. Let soup rest in the microwave 1 minute. Carefully remove and stir. Caution: Metal edges are sharp. If using can opener, open bottom of can. Promptly refrigerate unused product in separate container. Best if used by date on package.
Product Details
Black beans, bell pepper & tomatoes. 20 g protein per can. Good source of fiber(a). (a) See nutrition information for sodium content. New! High quality ingredients. Over 125 years of excellence. America's #1 soup brand. Protein from foods such as Black Beans. Delicious and nutritious. No MSG added. Glutamate occurs naturally in ingredients in this product. campbells.com. how2recycle.info. Scan for more food information or call 1-800-257-8443. Questions or comments? campbells.com.Nutrition Facts
Per 1 cup
| Calories | 170 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 590 mg (26.00% RDA) |
| Potassium | 650 mg (15.00% RDA) |
| Total Carbohydrate | 31 grm (11.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 10 grm (11.00% RDA) |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 2.6 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 2.6 mg (15.00% RDA) |
| Folic Acid | 60 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 2 |
| Total Sugars | 3 grm |
| Folate, dietary folate equivalents | 60 mcg (15.00% RDA) |
Per 1 can
Serving Size: 1 can
| Calories | 330 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 1120 mg (49.00% RDA) |
| Potassium | 1230 mg (25.00% RDA) |
| Total Carbohydrate | 58 (21.00% RDA) |
| Dietary Fiber | 13 grm (46.00% RDA) |
| Protein | 20 grm (23.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 5 mg (30.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.9 mg (30.00% RDA) |
| Folic Acid | 115 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 2 |
| Total Sugars | 6 grm |
| Folate, dietary folate equivalents | 115 mcg (30.00% RDA) |
Ingredients
Chicken Bone Broth, Black Beans, Tomato Puree (Water, Tomato Paste), Green Peppers, Red Peppers, Diced Tomatoes in Tomato Juice, Contains Less than 2% of: Modified Cornstarch, Dried Onions, Spices, Salt, Dried Chicken Broth, Yeast Extract, Distilled Vinegar, Natural Flavoring, Smoked Paprika, Dried Garlic.Warnings
May contain traces of wheat.Manufacturer
The Campbell's Company
Camden, NJ 08103-1701 United States
UPC
00051000296610