Cajun Two Step Gumbo & Rice Entree Mix
7 oz (199 g)
On This Page
Directions
Cooking Directions: 1. In a 4 qt. Saucepan, precook 1 lb. Meat of your choice to internal temperature of 165 degrees F for chicken or 160 degrees F for sausage. If using seafood, there is no need to precook. 2. Add meat or seafood to 6 cups of water & bring to a boil. 3. Add Cajun two step gumbo mix, stir well, and return to a boil. 4. Reduce heat to low, cover pot, and simmer for 20 minutes. 5. Remove from heat (add oysters at this time if you wish to do so), let stand for 5 minutes, then serve.
Product Details
Contains bioengineered food ingredients. From Cajun Two Steps. Cooks fast dude! Just add meat or seafood, dude! Put dat on a cracker! Our new gumbo & rice meal kit brings the taste of Louisiana to your kitchen no matter where you are! Before you know it, you'll have everyone saying. Dat's money dude! thecajuntwostep.com. Visit us at thecajuntwostep.com. Now we have even more ways to put dat on a cracker! Try our new Jambalaya Meal Kit, too!Nutrition Facts
Servings per Container: About 8
| Calories | 80 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 880 mg (38.00% RDA) |
| Potassium | 93 mg (2.00% RDA) |
| Total Carbohydrate | 18 grm (7.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 2 grm |
| Calcium | 29 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 25 grm |
| Total Sugars | -1 grm |
Ingredients
Enriched Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper, Garlic, Celery, Tomato), Salt, Corn Starch, Wheat Flour, Spices, Caramel Color, Natural Smoke Flavor, and Soybean Oil.Warnings
Contains wheat.Manufacturer
Cajun Two Step, LLC.
1211 Service Road Kentwood, LA 70444
UPC
00197644267484