Mrs. Paul's Haddock Fillets, Lightly Breaded

2 fillets [8 oz (227 g)]


 

Directions

Conventional Oven: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 20 to 24 minutes until crispy and golden brown, turning halfway through cooking time. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For air fryer instructions, visit the product’s smartlabel page via mrspauls.com or by scanning the on-pack QR code. Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull it open.

 

Product Details

Per 1 Fillet: 230 calories; 1.5 g sat. fat (8% DV); 230 mg sodium (10% DV); <1 g total sugars. Since 1946. 100% Whole haddock fillets. www.mrspauls.com. how2recycle.info. Smartlabel: Scan for more food information or call 1-800-798-3318. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318. Wild caught.

Nutrition Facts

Per serving

Serving Size: 1 fillet
Servings per Container: 2
Calories 230.00 kcal
Total Fat 9.00 grm (12.00% RDA)
Saturated Fat 1.50 grm (8.00% RDA)
Cholesterol 40.00 mg (13.00% RDA)
Sodium 230.00 mg (10.00% RDA)
Potassium 250.00 mg (6.00% RDA)
Total Carbohydrate 20.00 grm (7.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 17.00 grm
Calcium 30.00 mg (2.00% RDA)
Iron 1.30 mg (8.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars -1.00 grm (1.00% RDA)
Fish 1.00
Soy 1.00
Wheat 1.00
MetricServingSize 113.00 grm
Total Sugars -1.00 grm
Corn 1.00

Per container

Serving Size: 1 container
Calories 470.00 kcal
Total Fat 19.00 grm (24.00% RDA)
Saturated Fat 3.00 grm (15.00% RDA)
Cholesterol 85.00 mg (28.00% RDA)
Sodium 470.00 mg (20.00% RDA)
Potassium 510.00 mg (10.00% RDA)
Total Carbohydrate 40.00 grm (15.00% RDA)
Dietary Fiber 1.00 grm (4.00% RDA)
Protein 34.00 grm
Calcium 60.00 mg (4.00% RDA)
Iron 2.60 mg (15.00% RDA)
Kosher
Vitamin D 0.60 mcg (4.00% RDA)
Trans Fat 0.00 grm
Added Sugars 1.00 grm (2.00% RDA)
Fish 1.00
Soy 1.00
Wheat 1.00
Total Sugars 2.00 grm
Corn 1.00

Ingredients

Haddock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Sugar, Modified Corn Starch, Salt, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika.

Warnings

Contains: fish (haddock), wheat.,Do not purchase if carton is open or torn.

Manufacturer

Conagra Brands
PO Box 3534 Chicago, IL 60654

UPC

00011162102358