Barbara's Puffins Cereal Honey Rice

Barbara's® Honey Rice Puffins® Cereal. Since 1971. New look, same great taste! {Benefits per serving}. 22g whole grain. 3g fiber. Only 6g sugar. Barbara's, puffins. Gluten free! With whole grain brown rice. Whole grain. 22g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Non GMO project. Verified. nongmoproject.org.

Other Description

Barbara's earth. While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/givesback. Check out our environmental counter online to track the difference we are making together! Green Choice®. 100% recycled. 100% clean energy. 100% carbon neutral. No net greenhouse emissions. We calculate*: Trees saved. Water reduced. Landfill reduced. Energy reduced. *As measured by the environmental defense paper calculator. FSC®. Recycled packaging. Rainforest Alliance Certified. FSC® is not responsible for the savings calculations by using this paper. Look inside for a fun game! With any correspondence, please enclose this package flap. Adopt a puffin. Did you know you can adopt and name your very own puffin for one year? It's simple: send us 15 UPC code flaps (found at the base of the box) of any Barbara's cereal. Once you adopt, you will receive a biography and picture of your puffin as well as have the opportunity to name it. Learn more at www.barbaras.com/adoptapuffin. Check inside this box for a fun game and information on project puffin! To check out real puffins in action, visit www.explore.org/puffins. explore.org. Puffin trivia. Puffins can live up to 20 years or more. The oldest known puffin lived to be 36! Female puffins lay only one egg per year. On average it takes about six weeks for incubation. Puffins can carry several fish back to their nest at a time. The average catch is about six fish per trip, but a British puffin holds the record with a whopping 62 fish at once! Puffins can fly up to 55 miles per hour. Puffins eat gluten free diets! Gluten comes from grains such as wheat, barley, and rye. These grains are not a part of puffins' diet, which consists of protein from seafood! Puffins eat mostly small fish such as herring, hake, and sand lance. They sometimes eat small shrimp. Visit www.projectpuffin.org for more facts. Sweet honey rice. Real yummy honey whole grain brown rice. Check out some of our other flavors! Barbara's®, Puffins®, gluten-free, multigrain. Barbara's®, Puffins®, peanut butter. Barbara's®, Puffins®, original. This carton is made from 100% recycled cardboard. Minimum 65% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Adopt a puffin. Collect 15 UPC codes from any Barbara's cereal. Go to: www.barbaras.com/adoptapuffin. For more information go to www.barbaras.com. Visit us online at www.barbaras.com. ©2013 Barbara's Bakery, Inc®.

Nutrition Facts

Serving Size: 30.0 g

Servings per Container: 9

Title	Cereal
Energy	120
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	80 mg
Potassium	65 mg
Carbohydrates	25 g
Dietary Fiber	3 g
Soluable Fiber	2 g
Insoluable Fiber	1 g
Sugars	6 g
Protein	2 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	4

Ingredients

Whole Grain Brown Rice Flour, Evaporated Cane Sugar, Fructan (Nutraflora® Prebiotic Dietary Fiber), Non-GMO Honey, Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Calcium Carbonate, Sea Salt, Natural Flavor, Tocopherols (Antioxidants to preserve freshness).

Warnings

Manufactured in a facility that also processes wheat, milk, soy, hazelnuts, almonds, and coconut. Verified to contain less than 20 ppm gluten.

UPC

00070617206089