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General Mills Basic 4 Cereal

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Description

General Mills Basic 4®. With whole grain first ingredient. A delicious blend of sweet and tangy fruits, crunchy almonds and a wholesome variety of grains. Per 1 cup serving. 200 calories. 1g sat fat 4%. DV. 280mg sodium 12% DV. 13g sugars. 4g fiber 15% DV. Iron 25% DV. A low fat part of your heart healthy diet. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Basic 4® cereal is low in fat, low in saturated fat and naturally cholesterol free.

Other Description

Whole Grain First Ingredients™. This cereal contains 25g whole grain per serving. At least 48 grams recommended daily. Whole Grain™. 25g or more per serving wholegrainscouncil.org. Eat 48g or more of whole grains daily. A whole grain food is made by using all the parts of the grain, all general mills big g cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Taste the morning. Need a great reason to rise in the morning? Deliciously unique and satisfying, Basic 4® cereal invites you to breakfast with a mouth-watering mix of cranberries, raisins, almonds and clusters. A harvest of wholesome sweetness, this healthful fruit and nut medley is harmonized with the crunch of whole grain flakes and a touch of brown sugar. ©2013 General Mills. Exchange: 21/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes ©2008 the American Dietetic Association, The American Diabetes Association. 100% recycled paperboard. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. 200 calories. Also try Fiber One®. Fiber One® cereals help you to achieve you fiber goals by bringing unique flavors and fiber together for a delicious, satisfying taste experience. Frosted shredded wheat: Whole grain wheat biscuit with light frosting. Caramel Delight™. Lightly sweetened whole wheat squares. Raisin bran Clusters®. Lightly sweetened whole grain flakes with raisins & clusters. Honey Clusters®. Lightly sweetened whole grain flakes with honey clusters. www.fiberone.com. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Our mission is Nourishing Lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 1-800-328-1144.

Nutrition Facts

Serving Size: 55.0 g

Servings per Container: 8

Title Basic 4
Energy 200
Total Fat 2 g
Saturated Fat 1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg
Potassium 160 mg
Carbohydrates 44 g
Dietary Fiber 4 g
Sugars 13 g
Other Carbohydrates 27 g
Protein 4 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 25
Daily Percent Of Iron 25
Daily Percent Of Folic Acid 25
Daily Percent Of Magnesium 8
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 10
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 25
Daily Percent Of Vitamin B12 25
Daily Percent Of Vitamin B6 25
Daily Percent Of Vitamin D 10
Daily Percent Of Vitamin Zinc 25

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar, Raisins, Rice Flour, Almond Pieces, Corn Syrup, Whole Grain Oats, Salt, Glycerin, Dried Cranberries, Brown Sugar Syrup, Palm Kernel Oil, Dextrose, Barley Malt Extract, Honey, Color Added, Soy Lecithin, Trisodium Phosphate, Natural and Artificial Flavor, Cinnamon, Baking Soda Vitamin E (Mixed Tocopherols) and BHT added to preserve freshness.

Warnings

Contains wheat. Almond and soy ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-328-1144
generalmills.com

UPC

00016000275362