General Mills Raisin Nut Bran Covered Raisin Cereal

General Mills Raisin Nut Bran. With whole grain. First ingredient. Per 3/4 cup serving: 180 calories. 0.5g sat fat 3% DV. 230mg sodium 9% DV. 14g sugars. 5g fiber 19% DV. Iron 25% DV. With almonds and covered raisins. Delicious. Covered raisins. Soft. Crisp whole wheat & bran flakes with delicious covered raisins and silvered almonds.

Other Description

Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. 180 calories. Also try Fiber One®. Fiber One® cereals help you to achieve your fiber goals by bringing unique flavors and fiber together for a delicious, satisfying taste experience. Caramel Delight™: Lightly sweetened whole wheat square. Frosted shredded wheat: Whole grain wheat biscuits with light frosting. Raisin Bran Clusters®: Lightly sweetened whole grain flakes with raisins & clusters. Honey Clusters®: Lightly sweetened whole grain flakes with honey clusters. www.fiberone.com. This cereal contains 28g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Whole grain™. 28g or more per serving. Eat 48g or more whole grains daily. wholegrainscouncil.org. Taste the morning: Jumpstart your morning with the tasty, tempting fruit and whole grain goodness of Raisin Nut Bran cereal. Bursting with the rich flavors of crunchy almonds and plump raisins covered in an irresistible sweet blend, these hearty whole grain wheat and bran flakes are a delicious way to delight in breakfast. Exchange: 2 1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes. ©2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. 100% recycled paperboard. Our mission is nourishing lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 1-800-328-1144. ©2013 General Mills.

Nutrition Facts

Serving Size: 49.0 g

Servings per Container: 10

Title	Raisin Nut Bran
Energy	180
Total Fat	3 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	230 mg
Potassium	130 mg
Carbohydrates	40 g
Dietary Fiber	5 g
Sugars	14 g
Other Carbohydrates	21 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	25
Daily Percent Of Folic Acid	25
Daily Percent Of Magnesium	8
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	10
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	0
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Partially Hydrogenated Cottonseed and/or Soybean Oil, Salt, Glycerin, Molasses, Corn Starch, Soy Lecithin, Trisodium Phosphate, Natural and Artificial Flavor, BHT added to preserve freshness.

Warnings

Contains wheat, almond and soy; may contain milk ingredients.

Distributor

General Mills Sales, Inc.
Minneapolis, MN 55440 USA
1-800-328-1144
generalmills.com

UPC

00016000275294