High Liner Sea Cuisine Cod, Ponzu Glazed
32 oz (2 lb) 907 g
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Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions. TO Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F for oven and grill. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Flame seared wild cod with a blend of ponzu, soy sauce, garlic, red bell pepper and lemon. 17 g of protein per serving. 17 g of protein. Bioengineered. Wild-caught in the Atlantic. Wild-caught in the atlantic flame seared wild cod clazed with ponzu. Take your taste buds on a culinary adventure! Our premium Wild Atlantic Cod is paired with the tart, yet tangy flavors of Ponzu - a blend of soy sauce, garlic, red bell pepper and lemon. www.highlinerfoods.com/sustainability. www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664; www.highlinerfoods.com, www.seacuisine.com. Please recycle this cardboard carton. MSC: Certified sustainable seafood. msc.org. Sustainable Forestry Initiative: Certified chain of custody. Promoting sustainable forestry. www.sfiprogram.org. Responsibly sourced. Responsibly Sourced Seafood High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 100.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 40.00 mg (14.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 420.00 mg (8.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 17.00 grm (27.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Vitamin D | 0.90 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 1.00 grm (3.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Cod, Ponzu Glaze (Water, Contains 2% or Less of: Sugar, Soy Sauce Powder [Wheat, Soybeans, Salt], Gelatin, Maltodextrin, Soybean Oil, Rice Starch, Garlic Powder, Natural Flavors, Corn Syrup Solids, Spices, Salt, Dehydrated Red Bell Pepper, Concentrated Lemon Juice, Citric Acid, Dehydrated Lemon Peel, Modified Cellulose, Dried Roasted Barley Malt Extract, Xanthan Gum).Warnings
Contains: fish (cod), wheat, soy.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493001869