High Liner Haddock Bites, Breaded
16 oz (1 lb) 454 g
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Directions
Conventional Oven Instructions: Place oven rack in center of the oven. Preheat oven to 450 degrees F. Place frozen fish in a single layer on a lightly greased shallow baking pan. Bake for 12 to 14 minutes, turn half way through cooking. For convection cooking, reduce cooking time by 1 to 2 minutes. Toaster Oven Instructions: Place oven rack in center of the oven. Preheat oven to 425 degrees F. Place frozen fish in a single layer on a shallow baking pan. Bake for 12 to 14 minutes, turn half way through cooking. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees F minimum. Cooking Instructions: For food safety and optimal quality, please follow these cooking instructions. Keep frozen until ready to prepare. Do not refreeze. Keep frozen.
Product Details
No preservatives, artificial colors or flavors. 11 g Protein. No preservatives, artificial colors or flavors. Bioengineered. Since 1899. The snackable party protein. Bite size pieces of heavenly haddock seasoned with a crispy breading. Perfect for dipping, they are packed with protein and ready in minutes! www.highlinerfoods.com. Send questions or comments to: feedback(at)highlinerfoodusa.com or call: 1-888-860-3664. Visit us at www.highlinerfoods.com. Wild caught. Responsibly sourced. Bioengineered. Please recycle this cardboard carton. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability Product of Canada.Nutrition Facts
Serving Size: 7 pieces
Servings per Container: About 4
| Calories | 180.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 240.00 mg (11.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 11.00 grm (16.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | -1.00 grm (1.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 109.00 grm |
| Total Sugars | -1.00 grm |
| Corn | 1.00 |
Ingredients
Haddock, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, and/or Soybean), Modified Corn Starch, Corn Starch, Contains 2% or Less of: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Yellow Corn Flour, Spices, Sugar, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans), Corn Maltodextrin], Yeast, Onion Powder, Salt, Guar Gum, Defatted Soy Flour, Garlic Powder, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture).Warnings
Contains: Fish (haddock), wheat, soy.,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493893235