Post Honey Bunches Of Oats Fruit Blends Cereal


 

Description

Post® Honey Bunches of Oats Fruit Blends Cereal. Crispy flakes, crunchy granola clusters & a touch of honey! Crispy peach flavored flakes with other natural flavors. Crunchy raspberry flavored granola clusters with other natural flavors.

Other Description

Our promise. No high fructose corn syrup. Calories 120. Saturated fat 0g, 0%. Sodium 135mg, 6%. Sugars 6g. Iron, 60%. Whole grain 10*g. Amount and % daily value per serving. See side panel for nutrition facts information. †A% daily value for sugars has not been established. *Nutritionists recommend at least 3 servings of Whole Grain foods each day (about 16g per serving or 48g per day). A delicious, wholesome start to your day! Heart healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0g trans fat. 0g saturated fat. 0mg cholesterol. Per serving. Whole grain: Honey bunches of oats fruit blends peach & raspberry contains 10g of whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). Vitamins & minerals 9: Honey bunches of oats fruit blends peach & raspberry provides 9 essential vitamins and minerals. Whole Grain™, 10g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Have you added these flavors to your list of favorites? Post, honey bunches of oats, with real strawberries. Post, honey bunches of oats, with almonds. Post, honey bunches of oats, honey roasted. Post, honey bunches of oats, raisin medley. Post, honey bunches of oats, with cinnamon bunches. Post, honey bunches of oats, fruit blends, banana. Post, honey bunches of oats, with vanilla bunches. Try our great line-up of delicious flavors.... We know you'll love them just as much! †Adds a trivial amount of saturated fat and cholesterol. Exchange: 1-1/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. ©2008 by The American Diabetes Association and The American Dietetic Association. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-POST (7678) please have package available.

Nutrition Facts

Serving Size: 30.0 g

Servings per Container: 14

Title Cereal
Energy 120
Total Fat 1.5 g
Saturated Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg
Potassium 55 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Sugars 6 g
Other Carbohydrates 18 g
Protein 2 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 60
Daily Percent Of Copper 2
Daily Percent Of Folic Acid 50
Daily Percent Of Magnesium 4
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 4
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 25
Daily Percent Of Vitamin B12 25
Daily Percent Of Vitamin B6 25
Daily Percent Of Vitamin D 10
Daily Percent Of Vitamin Zinc 2

Ingredients

Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Rice, Vegetable Oil)† (Canola or Sunflower Oil), Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk†), Malted Corn and Barley Syrup, Honey, Color (Red Beet Concentrate, Elderberry Juice Concentrate, Raspberry Powder, Annatto Extract), Natural Flavor, Peach Juice Concentrate. BHT Added to packaging material to preserve product freshness.

Warnings

Contains: wheat, milk.

UPC

00884912002181