La Preferida Lentils
16 oz (1 lb) 454 g
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Directions
To Prepare: [1 lb. dry lentils (2 cups) = 5-6 cups cooked lentils]. Sort and rinse lentils. In saucepan, combine lentils with water and salt (for 1lb. dry lentils, use 6 cups water and 3 tsp. salt) and bring to boil. Reduce heat and simmer, covered, about 20-30 minutes until lentils are tender (overcooking may cause lentils to split). Drain immediately. Lentils are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. It is recommended that the beans are sorted and rinsed before cooking. To Serve: Add cooked lentils to soups, salads and rice.
Product Details
Est. 1949. U.S. No. 1 Grade. www.lapreferida.com. Product of USA.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: 14
| Calories | 110 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 365 mg (8.00% RDA) |
| Total Carbohydrate | 20 grm (7.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 9 grm |
| Calcium | 19 mg (2.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 32 grm |
| Total Sugars | 2 grm |
Manufacturer
La Preferida, Inc.
Chicago, IL 60632
UPC
00071524012534