Goodles Protein Pasta Gluten Free Lucky Penne
8 oz (227 g)
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Directions
Cooking Directions: 1. Bring a large pot of salted water to a rolling boil (about 8 cups). 2. Add Goodles and cook 8-10 minutes or until done, stirring occasionally. 3. Drain pasta well and do not rinse. Enjoy with your favorite sauce and your favorite people! Want it saucier? Reserve some extra cooking water before draining your pasta and add it to your sauce! Store in a cool, dry place.
Product Details
Gluten-free penne. Per 3.5 oz Serving: 14 g protein; 6 g fiber; 21 nutrients from plants. Certified gluten free. gfco.org. 6 g fiber* with prebiotics. * Per 3.5 oz serving. Noodles, Gooder. This Is Huge: Gluten-free lovers, your day has come. You hold in your hands the first gluten-free pasta that looks, cooks, and tastes amazing. Every bite of gluten-free Lucky Penne is nutrient-packed, has protein and fiber, comes Clean Label certified... and is completely gluten free! But that doesn't stop these little gems from cooking up perfectly al dente. It's all of the yum, with none of the gluten. And that's a pretty huge deal. Little things with big impact - we call them gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. Make. Be. Do. Gooder. Low glycemic index. Unbelievably delicious. goodles.com. Scan for some gooder vibes! What's yours? Let us know at goodles.com or @allgoodles. Clean Label Project: Purity award. Please remove plastic film before recycling for a gooder planet.Nutrition Facts
Per 2oz serving
Serving Size: 2 oz dry
Servings per Container: 4
| Calories | 210 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 10 mg (0.00% RDA) |
| Potassium | 874 mg (20.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 8 grm (10.00% RDA) |
| Vitamin A | 94 mcg (10.00% RDA) |
| Vitamin C | 9 mg (10.00% RDA) |
| Calcium | 28 mg (2.00% RDA) |
| Iron | 7 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (10.00% RDA) |
| Vitamin E | 2 mg (15.00% RDA) |
| Biotin | 3 mcg (10.00% RDA) |
| Chromium | 3.6 mcg (10.00% RDA) |
| Copper | 0.5 mg (60.00% RDA) |
| Iodine | 16 mcg (10.00% RDA) |
| Manganese | 0.7 mg (30.00% RDA) |
| Molybdenum | 4.8 mcg (10.00% RDA) |
| Niacin | 3 mg (20.00% RDA) |
| Selenium | 6 mcg (10.00% RDA) |
| Vitamin B12 | 0.25 mcg (10.00% RDA) |
| Vitamin B6 | 0.3 mg (20.00% RDA) |
| Zinc | 3 mg (25.00% RDA) |
| Riboflavin | 0.14 mg (10.00% RDA) |
| Thiamin | 0.21 mg (20.00% RDA) |
| Pantothenic | 1 mg (20.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Vitamin K | 12 mcg (10.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 57 grm |
| Total Sugars | 1 grm |
| Folate, dietary folate equivalents | 57 mcg (15.00% RDA) |
3.5oz serving
Serving Size: 3.5 Ounce
| Calories | 370 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 20 mg (1.00% RDA) |
| Potassium | 1541 mg (35.00% RDA) |
| Total Carbohydrate | 73 grm (27.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 14 grm (18.00% RDA) |
| Vitamin A | 165 mcg (20.00% RDA) |
| Vitamin C | 16 mg (20.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 13 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 4 mcg (20.00% RDA) |
| Vitamin E | 3 mg (20.00% RDA) |
| Biotin | 6 mcg (20.00% RDA) |
| Chromium | 6.4 mcg (20.00% RDA) |
| Copper | 0.9 mg (100.00% RDA) |
| Iodine | 27 mcg (20.00% RDA) |
| Manganese | 1.2 mg (50.00% RDA) |
| Molybdenum | 8.4 mcg (20.00% RDA) |
| Niacin | 5 mg (30.00% RDA) |
| Selenium | 10 mcg (20.00% RDA) |
| Vitamin B12 | 0.44 mcg (20.00% RDA) |
| Vitamin B6 | 0.5 mg (30.00% RDA) |
| Zinc | 6 mg (50.00% RDA) |
| Riboflavin | 0.25 mg (20.00% RDA) |
| Thiamin | 0.38 mg (30.00% RDA) |
| Pantothenic | 1 mg (20.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Vitamin K | 22 mcg (20.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| Total Sugars | 1 grm |
| Folate, dietary folate equivalents | 100 mcg (25.00% RDA) |
Ingredients
Corn, Brown Rice, Chickpeas, Yellow Peas, Chickpea Protein, Xanthan Gum, Nutrients Extracted from (Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom).Manufacturer
Gooder Foods Inc.
Santa Cruz, CA 95060
UPC
00850031990487