General Mills Fiber One Protein Sweetened Granola Cereal Cranberry Almond

General Mills with Whole Grain Fiber One® Protein Cranberry Almond Sweetened Granola Cereal. New! First ingredient. Per 1 cup serving. 220 calories. 0.5g sat fat 3% DV. 140mg sodium 6% DV. 16g sugars. See nutrition facts for "as prepared" information. 10g protein with milk. 20% daily value of fiber. 5g of total fat per serving. Naturally and artificially flavored. Made with real almonds and sweetened cranberry pieces.

Other Description

Whole grain first ingredient. This cereal contains 17g whole grain per serving. At least 48 grams recommended daily. Whole grain 17g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. A whole grain food is made by using all three parts of the grain. All general mills big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Try fiber one protein. Maple brown sugar! Sweet oat granola and crunchy pecans. 10 grams of protein with milk. 20% daily value of fiber. 6g of total fat per serving. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. Fiber one is powering up with protein. New Fiber One protein adds the combination of fiber and protein to make one great tasting cereal. Wake up to delicious! It's a perfect blend of wholesome goodness and our delightfully tasty mix of crunchy almonds, sweetened cranberry pieces and sweetened granola. Better together! When protein and fiber can taste this good, every morning is a great morning! Our mission is Nourishinglives®. Exchange: 2 1/2 starch, 1 fat. Exchange calculations based on choose your foods: exchange lists for diabetes ©2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. 100% recycled paperboard™. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives. generalmills.com. 1-800-328-1144. ©2013 General Mills.

Nutrition Facts

Serving Size: 55.0 g

Servings per Container: 8

Title	Fiber one protein cranberry almond
Energy	220
Total Fat	5 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	3 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	140 mg
Potassium	115 mg
Carbohydrates	41 g
Dietary Fiber	5 g
Sugars	16 g
Other Carbohydrates	20 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	15
Daily Percent Of Folic Acid	8
Daily Percent Of Magnesium	2
Daily Percent Of Niacin	8
Daily Percent Of Phosphorous	4
Daily Percent Of Riboflavin	8
Daily Percent Of Thiamin	2
Daily Percent Of Vitamin B12	0
Daily Percent Of Vitamin B6	8
Daily Percent Of Vitamin D	0
Daily Percent Of Vitamin Zinc	8

Ingredients

Whole Grain Oats, Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt Caramel Color), Whole Grain Wheat, Corn Bran, Soy Protein Isolate, Puffed Wheat, Canola Oil, Corn Syrup, Almond Pieces, Cranberries, Honey, Modified Wheat Starch, Rice Starch, Fructose, Soy Lecithin, Salt, Baking Soda, Xanthan Gum, Natural and Artificial Flavor, Color Added, Cellulose Gum, Vitamin E (mixed Tocopherols) Added to Preserve Freshness Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid).

Warnings

Contains wheat, soy, almond; may contain milk and pecan ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-328-1144
generalmills.com

UPC

00016000482661