Metamucil Fiber Powder, 4-in-1, Orange, On-the-Go, Powder Packets
30 - 0.43 oz (12 g) packets [12.9 oz (366 g)]
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Directions
In Each Packet: Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Adults 12 Yrs & Older: 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6 - 11 Yrs.: 1/2 packet in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a doctor. How to Take Metamucil (For adults 12 years and older): 1. Put 1-2 packets in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How Much to Take: The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 packet up to 3 times per day). Heart health (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber) by lowering cholesterol (1 packet up to 3 times per day). Healthy blood sugar levels take before each meal (1 packet up to 3 times per day) or Appetite control take before each meal (2 packets up to 3 times per day). New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Important Information: Store below 86 degrees F (30 degrees C).
Product Details
Psyllium Fiber Supplement. Therapy for regulatory. Naturally and artificially flavored. Gluten free. Helps Support: Appetite control. Heart health by lowering cholesterol (See back for information about soluble fiber and heart disease. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). Healthy blood sugar levels. Digestive health. Metamucil on-the-go packets are pre-measured and ready to use wherever you are. They are a portable way to get an extra serving of fiber every day. No. 1 doctor recommended brand. Individual packets sealed for your protection. www.pg.com. www.metamucil.com. Questions? 1-800-983-4237. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).Nutrition Facts
Serving Size: 2 packets
Servings per Container: 15
| Calories | 80.00 kcal |
| Sodium | 10.00 mg (1.00% RDA) |
| Potassium | 60.00 mg (1.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Soluble Fiber | 5.00 grm |
| Iron | 0.70 mg (4.00% RDA) |
| Gluten Free | |
| Added Sugars | 16.00 grm (32.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 24.00 g (gr |
| Total Sugars | 16.00 grm |
Serving Size: 1 packet
Servings per Container: 30
| Calories | 40.00 kcal |
| Sodium | 5.00 mg (1.00% RDA) |
| Potassium | 30.00 mg (1.00% RDA) |
| Total Carbohydrate | 12.00 grm (2.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Iron | 0.40 mg (2.00% RDA) |
| Gluten Free | |
| Added Sugars | 8.00 grm (16.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 12.00 g (gr |
| Total Sugars | 8.00 grm |
Ingredients
In Each Packet: Active Ingredients: Psyllium Husk Approximately (3.4 g), Fiber Laxative. Inactive Ingredients: Citric Acid, FD&C Yellow 6, Natural and Artificial Orange Flavor, Sucrose. Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6.Warnings
In Each Packet: Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: abdominal pain, nausea or vomiting; a sudden change in bowel habits persisting for 2 weeks Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs; you fail to have a bowel movement. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Before using this dietary supplement ask your doctor if you: Are considering using this product as part of a cholesterol-lowering program. Are using medication to control your blood sugar levels. Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop Using: This dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.Manufacturer
Procter & Gamble
Cincinnati OH 45202
UPC
00037000740872