Gardein Crispy Tenders Seven Grain



Keep frozen. Prepare me! Conventional oven: preheat to 430 degrees F. When oven is fully preheated, bake from frozen for 20-25 mins until crisp, turning once. Toaster oven: preheat to 430 degrees F. Bake from frozen for 15-20 mins until crisp, turning once. Short on time? Preheat oven to 450 degrees F. On an oven/microwave safe dish, first microwave for 45 seconds on high, then bake in oven for 8-10 mins until crisp. Tip: let rest for 2 mins and serve. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F. Meal ideas: Crispy chick'n salad: Prepare chick'n tenders according to directions. Make a salad and toss with your favorite dressing. Top with sliced tenders! Mini chick'n parmesan bites: Prepare chick'n tenders according to directions. Spoon on a little of your favorite marinara sauce and a slice of mozzarella or parmesan cheese on each tender. Return to oven and bake until melted. Sprinkle with parmesan and crushed red pepper if desired. Quick wrap! Prepare chick'n tenders according to directions. On a tortilla or flat bread place lettuce, sliced tomatoes and cucumbers and sliced tenders. Add your favorite dressing (Caesar or ranch) and wrap it up!



Gardein™ Seven Grain Crispy Tenders. For meat and veggie lovers alike... Award winning. Garden grown protein. Bake and dip! Kids love it. Ready in 10 minutes. Calories 100. Protein 8g. Cholesterol 0. Trans fat 0. Per serving. I'm meat-free. Great salad topper.

Other Description

Gardein™ is made with a savory blend of soy, wheat, organic ancient grains and veggies. Certified vegan. How else do we keep the good things growing? We give to organizations that make the world a better place. Toll free 1.877.305.6777. ©2013.

Nutrition Facts

Serving Size: 51.0 g

Servings per Container: 5

Energy 100
Total Fat 4.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg
Carbohydrates 8 g
Dietary Fiber 1 g
Sugars 0 g
Protein 8 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 6


Gardein: Water, Soy Protein Isolate*, Vital Wheat Gluten*, Expeller Pressed/ Canola Oil, Organic Ancient Grain Flour (Kamut®) Khorasan Wheat, Amaranth, Millet, Quinoa), Natural Flavor (from Plant Sources), Modified Vegetable Gum, Yeast Extract, Sea Salt, Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Pea Protein, Vinegar, Carrot Fiber, Beetroot Fiber, Extractives of Paprika and Turmeric. Seven Grain Breading: Wheat Flour, Water, Rice Flour, Oat Bran, Oats, Salt, Sugar, Spices, Millet Flour, Amaranth Flour, Quinoa Flour, Kamut® Khorasan Wheat, Leavening (Sodium Bicarbonate, Cream of Tartar), Yeast, Extractives of Paprika. *Non genetically engineered soybeans and wheat.