Kashi GOLEAN Crunch! Cereal
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Description
Kashi® GOLEAN Crunch!® Cereal. 9g protein! The Seven Whole Grain Company. Naturally sweetened multigrain cluster cereal. 9g protein. Stay full longer!*. 8g fiber. 16g whole grains. Non GMO project. Verified. nongmoproject.org. *See back panel for information.Other Description
Contents may settle. Product sold by weight not volume. At Kashi, we believe everyone has the power to make positive, healthy lifestyle changes. Our GoLean® assortment of delicious, easy foods simplify your commitment to a leaner, healthier you. Each GoLean® product has protein and fiber to help you stay satisfied. And they're full of the delightful taste and texture of real whole grain foods made with all natural ingredients. 9g protein: Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. 8g fiber: Fiber helps you feel full longer, helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within normal range. 16g whole grains: A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight. *GoLean helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See nutrition information for details. The Non-GMO project is the leading independent verifier of Non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO project verified foods. We're on track to our goal of more than half our food being Non-GMO project verified by the end of 2015†. †Based on pounds. Explore positive eating with us at kashi.com. Join us online. Recipes. Coupons. Natural food topics 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi® GoLean Crunch!® cereal provides 6.6 grams of soy protein. 100% whole grain. 16g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Exchange: 2 carbohydrates, 1/2 fat & 1 protein. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. The Whole Grain stamp is a trademark of Oldways/WGC. Recycle if clean & dry. Store drop-off. Paper box. Plastic bag. how2recycle.info. 100% Recycled Paperboard®. Have something to share? 877-747-2467. www.kashi.com. ®, TM, ©2014 Kashi Company.Nutrition Facts
Serving Size: 53.0 g
Servings per Container: 7
| Energy | 190 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Potassium | 330 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 8 g |
| Soluable Fiber | 5 g |
| Insoluable Fiber | 3 g |
| Sugars | 13 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 8 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Phosphorous | 10 |
Ingredients
Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for freshness.Warnings
Contains wheat and soy ingredients.Distributor
Kashi Sales L.L.CLa Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com
UPC
00018627703273