Special K Cereal, Fruit & Yogurt, Family Size
19.1 oz (1 lb 3.1 oz) (541 g)
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Product Details
Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 13 g total sugars. 50%+ Whole Grain: 16 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCounsil.org. Made with real oat clusters. Keep it simple. keep it. Eat Well: From easy meal ideas to simple food swaps everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move more: Whether you're looking to start or refresh a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. You can't fake delicious. Rise and shine. Power your day. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. kelloggs.com. how2recycle.info Connect with keepitk.com. open camera or QR reader & scan code. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Learn more at kfr.com. Connect with keepitk.com. Open camera or QR reader & scan code. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Certified 100% recycled paperboard.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 13
| Calories | 160.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 190.00 mg (8.00% RDA) |
| Potassium | 90.00 mg (2.00% RDA) |
| Total Carbohydrate | 36.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 11.30 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.10 mcg (10.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (20.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 13.00 grm |
| Polyunsat. Fat | 0.00 grm |
| Monounsat. Fat | 0.00 grm |
with 3/4 cup skim milk
Serving Size: 1 Cup
| Calories | 220.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 270.00 mg (12.00% RDA) |
| Potassium | 380.00 mg (8.00% RDA) |
| Total Carbohydrate | 45.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 9.00 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 230.00 mg (15.00% RDA) |
| Iron | 11.40 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 4.30 mcg (20.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (25.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 23.00 grm |
| Polyunsat. Fat | 0.00 grm |
| Monounsat. Fat | 0.00 grm |
Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-Treated After Culturing), Mixed Tocopherols for Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice for Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.Warnings
Contains: wheat, milk and soy ingredients.Manufacturer
Kellogg Sales
Battle Creek, MI 49016 USA
UPC
00038000143656