Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix
8 oz (227 g)
On This Page
Directions
Cooking Directions. To Make Chicken & Sausage Gumbo: 1. Combine cold water or chicken stock (6 cups) and entree mix in a 4qt. pot. Bring to a boil on medium-high heat, stirring frequently. 2. Add cooked chicken and/or sausage (2 lbs). Bring to a second boil, then reduce heat to low. 3. Cover pot and simmer for 25 minutes or until rice is tender. Stir occasionally. Ensure meat is thoroughly cooked to 165 degrees F. Remove from heat. Enjoy! To Make Seafood Gumbo: 1. Combine cold water or seafood stock (6 cups) and entree mix in a 4qt. Pot. Bring to a boil, then reduce heat to low. Cover and simmer for 10 minutes. 2. Add uncooked seafood (2 lbs). Bring to a second boil, then reduce heat to low. 3. Cover pot and simmer for 15 minutes or until rice is tender. Stir occasionally. Remove from heat. Ensure seafood is thoroughly cooked to 145 degree F. Enjoy!
Product Details
Contains bioengineered food ingredient. Bring the taste of Louisiana home! Add meat or seafood for a complete meal. In South Louisiana, gumbo is deeply rooted in the local culture, to the point where it has been officially recognized as the official cuisine of the entire state. Try our Cajun Gumbo & Rice Entree Mix with your choice of meat, seafood or both, and you'll understand why! Eat like a local. Here at Louisiana Fish Fry, we believe Louisiana flavor isn't just about what's on the table - it's about who's around it. We pride ourselves in providing quality, authentic ways for you to bring the essence of Louisiana to your table. Because life needs Louisiana flavor. www.louisianafishfry.com For more recipes and meal inspiration visit: www.louisianafishfry.com. Sealed pouch inside. Proudly manufactured in the USA.Nutrition Facts
Serving Size: 2 Tbsp
Servings per Container: About 9
| Calories | 90 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 950 mg (41.00% RDA) |
| Potassium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 26 grm |
| Total Sugars | 0 grm |
| Corn | 1.00 |
Ingredients
Precooked Long Grain Rice, Enriched Bleached Wheat Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Dried Onion, Salt, Hydrolyzed Corn Protein, Contains Less than 2% of Caramel Color, Dried Garlic, Monosodium Glutamate, Natural Flavor, Spices, This Product Contains Sulfiting Agents.Warnings
Contains: wheat.Manufacturer
Louisiana Fish Fry Products, Ltd
5267 Plant Road Baton Rouge, LA 70805
UPC
00039156006062