Bob's Red Mill Oatmeal, with Flax & Chia, Gluten Free, Apple Pieces & Cinnamon
2.36 oz (67 g)
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Directions
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: Cup and contents will be very hot. Store in a cool dry place.
Product Details
100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Tested and confirmed Gluten free. Non-GMO Project verified. nongmoproject.org. To your good health - Bob Moore. Dear Friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oats, Scottish-style stone ground oats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. bobsredmill.com. Visit our website at bobsredmill.com.Nutrition Facts
Serving Size: 1 container
| Calories | 270.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 310.00 mg (13.00% RDA) |
| Potassium | 251.00 mg (6.00% RDA) |
| Total Carbohydrate | 48.00 grm (17.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 38.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 67.00 grm |
| Total Sugars | 13.00 grm |
| Oat | 1.00 |
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed, Flaxseed, Sea Salt, Cinnamon.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milkaukie, OR 97222 United States
UPC
00039978001849