Bob's Red Mill Oatmeal, Gluten Free, Blueberry and Hazelnut
2.5 oz (71 g)
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Directions
Fill to this line. Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: Cup and contents will be very hot.
Product Details
Oatmeal blueberry and hazelnut with flax & chia. Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Gluten free. Tested and confirmed gluten free. Non-GMO Project verified. nongmoproject.org. Whole grain foods for every meal of the day. To your good health. Bob Moore. Dear friends, this delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the world's best oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. www.bobsredmill.com. Visit our website at bobsredmill.com. An employee-owned company.Nutrition Facts
Serving Size: 1 container
| Calories | 290.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 310.00 mg (13.00% RDA) |
| Potassium | 286.00 mg (6.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 52.00 mg (4.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 71.00 grm |
| Total Sugars | 13.00 grm |
| Oat | 1.00 |
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt.Warnings
Contains: tree nuts (hazelnuts).Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222
UPC
00039978011848