Bob's Red Mill Quinoa, Organic, Whole Grain, Tri-Color

13 oz (369 g)


 

Directions

Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). Store in a cool, dry place. Tear here to open.

 

Product Details

USDA Organic. 100% whole grain 47 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Gluten Free. Certified Organic by QAI. Tested and confirmed Gluten Free in our quality control laboratory. Good source of fiber. Sourced Non-GMO Pledge. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee - owned company. To your good health Bob Moore. Grains-of-discovery. The traditional grain of the Andes. Bob's Red Mill passport to whole grain adventure. Pre-rinsed and ready to cook. Great in soups and salads. Dear Friends, my lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures - the mighty grains that nourished the world's greatest ancient civilizations. I call them our Grains of Discovery, and I've brought their stories home to share with you. Like this story of quinoa. Native to South America, this amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes. It was a mainstay in the diet of the ancient Incas, who considered it a sacred crop. I hope you enjoy exploring the culinary and nutritional wonders of ancient grains with quinoa and all of our Grains of Discovery. - To Your Good Health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: About 8
Calories 170.00 kcal
Total Fat 1.50 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 322.00 mg (6.00% RDA)
Total Carbohydrate 34.00 grm (12.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 6.00 grm
Calcium 13.00 mg (2.00% RDA)
Iron 2.00 mg (10.00% RDA)
Kosher
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Tree Nut 2.00
Soy 2.00
Gluten 0.00
MetricServingSize 47.00 grm
Total Sugars 1.00 grm

Ingredients

Organic Whole Grain Quinoa.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

Manufacturer

Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA

UPC

00039978019462