Bob's Red Mill Teff, Whole Grain
24 oz (1 lb 8 oz) 680 g
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Directions
Basic Cooking Instructions: Pilaf: Rinse and drain tell. Bring 1-1/2 cups water and 1/2 tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered, for 10 minutes. Cereal: Rinse and drain tell. Bring 4 cups water and 1/2 tsp salt to a boil medium pot. Add 1 cup tell, cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes. Makes 4 servings. Store in a cool, dry place.
Product Details
Gluten free. Tested and confirmed Gluten Free in our quality control laboratory. Reasons to our gluten free Teff: Gluten free. Good source of iron. Non-GMO Project verified. nongmoproject.org. Non GMO. An employee-owned company. To your good health - Bob Moore. Grains-of-discovery. Bob's Red Mill passport to whole grain adventure. Circa. 5000 B.C. The traditional grain of Ethiopia. A traditional Ethiopian staple for thousands of years. Mild flavored and excellent in porridge or stew. Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This East African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these super grains are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods. Try them and you'll see! To your good health, - Bob Moore. bobsredmill.com For more information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 13
| Calories | 190.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 255.00 mg (6.00% RDA) |
| Total Carbohydrate | 42.00 grm (15.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 101.00 mg (8.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 53.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Whole Grain Teff.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 U.S.A.
UPC
00039978025364