Bob's Red Mill Oatmeal, Scottish
20 oz (1 lb 4 oz) 567 g
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Directions
Make the world's best oatmeal at home: Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 serving; Oats: 1/4 cup; Water: 3/4 cup; Salt: pinch. Servings: 2 servings; Oats: 1/2 cup; Water: 1-1/2 cups; Salt: pinch. Servings: 3 servings; Oats: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp. Servings: 4 servings; Oats: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave Instructions: In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Scottish oatmeal in the slow cooker: Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Product Details
100% Whole Grain. 36 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Sourced Non-GMO pledge: For more information on our sourced Non-GMO pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health. - Bob Moore. The original stone-ground porridge of ancient Scotland. Oatmeal originated in Scotland centuries ago and was different from our modem rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is stone ground in the same old-fashioned way. You can see our quality. Dear friends, what we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, - Bob Moore. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 16
| Calories | 140.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 26.00 grm (9.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 9.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 36.00 grm |
| Total Sugars | 0.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats.Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978041210