Bob's Red Mill Quinoa, Organic, Whole Grain
13 oz (369 g)
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Directions
Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is abosrbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). Great in soups and salads. Store in a cool, dry place. Tear to open.
Product Details
Gluten free. Tested and confirmed Gluten free in our quality control laboratory. USDA Organic. Certified Organic by QAI. 100% Whole Grain: 47 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Sourced Non-GMO pledge. For more information on our Sourced Non-GMO pledge, visit bobsredmill.com/non-gmo. An Employee-Owned Company. To your good health Bob Moore. Grains-of-discovery. The traditional grain of the Andes. Passport to whole grain adventure. Pre-rinsed and ready to cook. Dear friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures - the mighty grains that nourished the world's greatest ancient civilizations. I call them our Grains of Discovery, and I've brought their stories home to share with you. Like the story of quinoa: Native to South America, this amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes. It was a mainstay in the diet of the ancient Incas, who considered it a sacred crop. I hope you enjoy exploring the culinary and nutritional wonders of ancient grains with quinoa and all of our Grains of Discovery. To your good health - Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 8
| Calories | 170.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 324.00 mg (6.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 15.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 47.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Organic Whole Grain Quinoa.Warnings
Manufactured in a facility that also uses tree nuts and soy.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, Oregon 97222 USA
UPC
00039978053237