Bob's Red Mill Hot Cereal, 10 Grain
25 oz (1 lb 9 oz) 709 g
On This Page
Directions
Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes. Servings: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch. Servings: 2 servings; Cereal: 1/2 cup; Water:1 1/2 cup; Salt: 1/8 tsp. Servings: 3 servings; Cereal: 3/4 cup; Water:2 1/4 cup; Salt: 1/4 tsp. Servings: 4 servings; Cereal: 1 cup; Water: 3 cup; Salt: 1/4 tsp. Microwave: Combine 1/4 cup cereal, 3/4 cup water anu d pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir Let stand for 2 minutes. Makes 1 serving. Slow cooker: combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2-2 hours. Stir well and serve. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open
Product Details
Whole grain. Good source of fiber. An employee-owned company. To your good health. - Bob Moore. Our 10 Grain Hot Cereal is a freshly milled blend of whole grain wheat, rye, triticale, oat bran, oats, corn, barley, soybeans, brown rice, millet and flaxseed meal. Top this hearty porridge with fruit or nuts for a breakfast that's sure to satisfy. You can see your quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 10 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. An employee-owned company Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 18
| Calories | 150.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 167.00 mg (4.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 14.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Wheat, Corn, Whole Grain Rye, Whole Grain Triticale, Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed.Warnings
Contains: wheat and soy.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978111104