Bobs Red Mill Lima Beans, Large
26 oz (1 lb 10 oz) 737 g
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Directions
Basic Cooking Instructions: Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 1 hour; drain well. Slow Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 4 - 5 hours or high for 2 - 3 hours; drain well. Multi - Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt in the pot of a multi - cooker. Set the valve to sealing. On manual setting and high pressure, set for 14 minutes. Natural release the pressure for 20 minutes; drain well. Note: To reduce cooking time, soak 1 cup beans overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. Makes 4 servings. Store in a cool, dry place. Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
Product Details
Non GMO Project Verified. nongmoproject.org. An employee - owned company. Also known as butter beans. Our lima beans have a creamy texture and a delicate, mellow flavor. Outstanding in side dishes, casseroles, soups or served as an appetizer sprinkled with salt, pepper and olive oil. To your good health. Dear Friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these lima beans. I hope you will be inspired to cook a hearty portion of these delicious legumes for you and yours. To your good health. bobsredmill.com. nongmoproject.org. For information and recipes, visit bobsredmill.com.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 16
| Calories | 160.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 1071.00 mg (25.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 14.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 45.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Lima Beans.Manufacturer
Bob's Red Mill Natural Foods
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978114488